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Rogue Athlete performing kipping pull ups during the 21-15-9 Complex at the 2014 Reebok CrossFit Games

Age 31
Weight 160
Height 5'5" on a tall day
From St. Louis, Missouri
Current Residence San Diego, CA
Began Crossfit January 2005
Affiliate CrossFit Invictus
WOD Times
Fran 2:02
Grace 1:45
Filthy 50  
FGB 485
Pullups 81
5k 18:20
500m Row 1:32
2000m Row  
Favorite Girl Elizabeth
Least Favorite Girl Karen
2015 6th Place California Regional
2014 2nd Place SoCal Regionals, 4th Place - CrossFit Games
2013 1st Place - SoCal Regional, 7th Place - CrossFit Games
2011 world wide open 2nd
2011 Southern California Regional 1st
2011 CrossFit Games 2nd


He’s played the role of the underdog and the comeback kid, but with three Top 10 CrossFit Games finishes to his credit, Josh Bridges is better described simply as one of the world’s top pound-for-pound athletes.

Bridges first took up CrossFit back in 2005, adapting some of his past skills as an amateur wrestler into a new, demanding athletic pursuit. Six years later, he would finally make his debut appearance at the 2011 CrossFit Games, and no one would soon forget it. At just 5’5” and 160 pounds, the versatile, determined Bridges charged his way to a 2nd place overall finish, quickly making him among the most popular new faces in the sport.

Those fans would prove loyal, too, sticking with Josh as he rehabbed from a serious knee injury that cost him most of the 2012 competition season. Once recovered, the San Diego based Bridges picked up right where he left off, winning a SoCal Regional (2013) and excelling at the Games in 2013 (7th place) and 2014 (4th place).

As part of the Rogue Signature Series, Josh has his own line of original products bearing his name, including the Bridges Series Rehband Knee Support and official Josh Bridges T-shirt.