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Beastie Hook is rated
2.0 out of
Rated 2 out of
Not enough pressureThe beastie ball itself is a great tool for trigger point massage, but this hook is not designed very well. The muscles of the neck and upper back require a lot of pressure to actually get into the muscle and create change. The problem with the hook is that it bends with applied pressure, so even if the beastie ball creates small little pressure points for increased force, the hook actually takes it away because the metal is so soft. The result is that you have to apply extra pressure by pulling down on the hook to actually get into the muscle which is very tiring when you are doing multiple areas.
You would do better with one of those plastic hook ones with the circle knob at the end. With those a little goes a long way.