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Beastie Series products expand the RumbleRoller experience to provide more intense, versatile, portable, and affordable massage options. The Beastie is an aggressive massage ball that is the heart of this series.
Beasties Series products don't replace the RumbleRoller, but they are more specific in purpose. Use them to dig deeper into a troublesome area, or to work with greater detail on smaller muscles – e.g. those of the forearms and calves.
The Beastie Hook was created to conveniently massage your upper back, shoulders, neck and other difficult-to-reach body parts. It allows you to massage these areas while you’re in a comfortable and relaxed upright position – e.g. even while sitting on the couch in front of your TV.
Although there are other hook or cane-type massage tools, only the Beastie Hook has these unique features:
- Solid steel construction: Steel makes the Beastie Hook more durable than competing products, and also provides just the right amount of "springiness" to make this tool even more effective.
- Detachable contact: Instead of a fixed contact point, the Beastie Hook uses a Beastie, which easily snaps into the Beastie Hook's end loop. Of course, the Beastie can just as easily be removed and used as a massage ball when needed. That makes the Beastie Hook much more versatile than other massage tools.
- Multi-point contact: The multiple high-friction bumps on the Beastie give the Beastie Hook better control. While the single contact point on competing products limits them to simpler acupressure techniques, the Beastie Hook can also be used for cross-frictional massage.
Original or X-Firm?
The Beastie is available in two versions – Original (clear), which has firm but flexible bumps, and X-Firm (green), which is extremely firm.
The best one for you depends on both your sensitivity to pain and your method of use. For example, if you're using the Beastie on the floor and putting your full weight on it, we recommend the Original version. If you're using the Beastie against a wall, you'll be applying much lower forces to it, and will probably respond best to the X-Firm. If you plan to work your entire body and experiment with different techniques, you may want to own both versions.
Each Beastie Hook comes with a User's Guide that provides a very limited introduction to self-massage. For more advanced and detailed instruction, we recommend the DVD titled Jeff Alexander's SMR Tips for RumbleRoller and RR Beastie.