Equipment for CrossFit® New Gear Bars Plates Rogue Rigs & Racks Shoes 3 Ships Free Closeout
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by Randall J. Strossen, Ph.D., with J. B. Kinney and Nathan Holle
Captains of Crush Grippers inspire passion, and this is the book that traces their history, outlines gripper basics, and gives you training information that is proven to work. Joe Kinney calls it the CoC owner's guide. 192 pp.
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