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D-ball Medicine Balls

★★★★★
★★★★★
4.8
24 Reviews
Made in U.S.A.

D-ball Medicine Balls

★★★★★
★★★★★
4.8
24 Reviews
Made in U.S.A.
8LB Keystone Speed Ball - 9"
$69.81
10LB Keystone Speed Ball- 9"
$69.81
12LB Keystone Strength Ball - 9"
$79.98
16LB Keystone Strength Ball - 9"
$79.98
20LB Keystone Strength Ball - 9"
$95.22
25LB Keystone Strength Ball - 9"
$95.22
30LB Super Ball - 10.6"
$126.99
35LB Super Ball - 10.6"
$139.69
40LB Super Ball - 10.6"
$139.69

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
DiameterVaries by weight
Product Description

Available in weight increments from 8 LBS up to 40 LBS, Rogue’s D-Balls have the feel of a gel-filled medicine ball with a textured rubber shell—offering superior grip and durability for slams and traditional medball training alike.

Read More

D-ball Medicine Balls

Available in weight increments from 8 LBS up to 40 LBS, Rogue’s D-Balls have the feel of a gel-filled medicine ball with a textured rubber shell—offering superior grip and durability for slams and traditional medball training alike.

Our D-Ball Medicine Balls are manufactured in the USA and used in CrossFit gyms, commercial gyms, and rehabilitation facilities around the world. Despite their rubberized exterior, they produce a consistent dead bounce as slam balls, and because most D-Balls are sized at the same diameter (9” for all balls between 8LB and 25LB; 10.6” for 30LB and up), athletes can also benefit from consistency in lifting-leverage and hand placement as they move up to heavier weights.

D-Ball Medicine Ball training can produce similar strength and power training benefits to Olympic lifting. With the ball held off the centerline, it can be particularly advantageous for improving an athlete's range of motion, flexibility, and core strength.

For a similar rubberized medball with a larger 14" diameter, see our Rogue MK D-Balls.

See More: Medicine Balls Available from Rogue

Gear Specs

Additional Specifications:

  • Made in the USA
  • Medball/Slamball
  • 9 Weight Increments: 8 LB to 40 LB
  • Diameter: 9” (8LB to 25LB) and 10.6” (30-40LB)
  • Durable Rubber Shell with Textured Grip
  • Color: Black
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Slamball / Medball Versatility
1

Slamball / Medball Versatility

D-Balls can be used for standard medicine ball training (wall ball throws, medball push-ups, trunk twists, squats, sit-ups, presses, etc.) as well as movements not recommended with traditional medballs, including overhead medicine ball slams. The gel-filled feel of the D-Ball combines with a durable rubber shell and soft textured grip to produce a hybrid slamball/medball optimized for both speed and power. Because of the ball’s deadbounce design, athletes can slam aggressively but still get the training benefit of picking the ball off the floor each time.

“Speed,” “Strength” and “Super" Sizes
2

“Speed,” “Strength” and “Super" Sizes

As with our standard Rogue Medballs, we offer a wide variety of weight increments for the D-Balls but very little fluctuation in diameter, maintaining a consistency in feel as you move up to higher weights. There are 9 available D-Ball sizes, categorized into 3 classes: Keystone Speed Ball (8LB and 10LB / 9” dia.); Keystone Strength Ball (12LB, 16LB, 20LB, 25LB / 9” dia.); and Super Ball (30LB, 35LB, 40LB / 10.6” dia.). This creates a broad range of options for athletes of any size and skill level, as well as any type of medball or slamball movement (a 30LB slamball, for example, is one of the more common standards in many WODs).

Made in the USA
3

Made in the USA

Rogue D-Balls are manufactured in America and extremely durable even through repeated daily slams, wall ball throws, etc. The rubberized exterior shell not only produces a consistent dead bounce, but includes a soft texture and grooves for superior grip. All D-Balls are backed by an exclusive warranty: 2 years for individual use and 1 year for commercial use.*

*Warranty against failure does not cover any ball which has been damaged due to negligent or faulty use, or alteration by the user. International customers will be responsible for replacement shipping. NOTE: Negligent use includes slamming of the ball on an abrasive surface. THIS WILL DAMAGE THE SHELL and is not covered under warranty. Please ensure the floor space being used features a smooth surface and is clear of debris.

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Reviews

1 - 8 of 24 Reviews
Barbee
London, Ontario, Canada
★★★★★
★★★★★
Jun 2022
Works!
I purchased this ball (25lb) a few months ago and have no complaints. My home gym has high traffic carpet, so i have zero experience slamming this on something like concrete. That said, it feels pretty packed with filler (it almost stays spherical as opposed to having that deflated basketball look and i wonder if the lower weights do that).. but has a slight give. When I use it for slamming, I get minimal bounce back (approx. 6inches) so its great for fluid intervals. I would totally buy again. This size seems perfect for me, a 5’9 female.
Yes, I recommend this product
Originally posted on roguecanada.ca
Comegetsome
Woodland, CA
★★★★★
★★★★★
May 2022
Well built d-ball
As you would expect, a high-quality product from Rogue. The 16 lbs ball is a well balanced weight for someone who works out routinely that wants to incorporate a ball into your workouts. Anything from air squats, core exercises and actual slams, it works as intended and shows no signs of fatigue.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Wildbillvmi
VA
★★★★★
★★★★★
May 2021
Solid medicine ball
I bought this for my kids when my ancient leather medicine ball cracked. We've had two of these for a couple months and they have been great. They are very solid and fun to use. I also appreciate the fact they are made in the USA.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
ckay
ontario
★★★★★
★★★★★
May 2021
bomb
Great piece of equipment. Can't wait to make it a set.
Originally posted on roguecanada.ca
p90xballer
Imperial, California
★★★★★
★★★★★
Dec 2020
Great features, good grip!
Bought 2 balls, use them for push up variations along with different cross training workouts . Would highly recommend.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Alissa
San Carlos, California
★★★★★
★★★★★
Nov 2020
D-Ball Medicine Balls
Really enjoying my medicine balls. Great for core work!
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
MattS
London , ON
★★★★★
★★★★★
Sep 2020
Dead and durable, A +
I needed a med ball for slams and throws, and my sandbags were getting too beat up. When thrown at the ground, these med balls hardly bounce at all. This is ideal for slams. The d balls are also quite durable. I already have performed about a thousand slams on mine.
Yes, I recommend this product
Originally posted on roguecanada.ca
★★★★★
★★★★★
Sep 2020
Excellent
Great med ball, no bounce, good grip, versatile and can be used for lots of different excecises
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
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