This heavy bag will to take your training to the next level.
Combines the versatility of a professional grappling dummy with the addition of a life-like body target. Nylon hanging straps tuck securely into individual D-ring pockets on top of bag with the aid of hook-and-loop attachments.
Hang the bag from the ceiling with the included chain and swivel and work out on the most realistic heavy bag available. Throw jabs, straight shots, angle punches, hooks, uppercuts, kicks, knee strikes and more to every area of the bag.
Unhook from the ceiling, secure the straps into their individual pockets on top of the bag and tackle all your throwing, take-down and ground-and-pound training with professional results. Awesome triple-ply synthetic leather is built for round after round of training.