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Introduction to Strongman DVD

Introduction to Strongman DVD

Availability: Ships in 3-5 days

$49.95

Gear Specs

Brand Diesel Crew
Color No
Books & Media DVDs
Made In USA No
Free Shipping No
3 Ships Free No

Strongmen Jedd Johnson and Steve Slater collaborated on this Introduction to Stronman Training DVD.  Learn about the differnt types of strongman implements and how to train with each of them.

This video covers the following:

  • Warm up
  • Support Gear
  • Log Press
  • Tire Flip
  • Odd Objects
  • Farmers Walk
  • Yoke
  • Atlas Stones
  • Injury Prevention