We worked on the push-jerk tonight in the Level 2 class and then did a workout that resembled "Fran".
Bryan and John hitting some pullups.
WE WILL BE HERE TOMORROW AT NOON FOR A WORKOUT, THEN PUTTING UP THE REST OF THE PULLUP BARS!
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We worked on the push-jerk tonight in the Level 2 class and then did a workout that resembled "Fran".
Bryan and John hitting some pullups.
WE WILL BE HERE TOMORROW AT NOON FOR A WORKOUT, THEN PUTTING UP THE REST OF THE PULLUP BARS!