Alot of strong work went on today at Rogue! I think the pictures speak for themselves...
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Kevin:
Bill - two days in row of deads is still no excuse for that rounded back I've got there.
K
Posted by Kevin | December 3, 2007 11:21 PM
Bill:
I see some rounded backs and romanian deadlifts. Looks like we need to work on the basics again!
This is a very complicated movement but one of the most important.
I know I hit Kevin with a deadlift day after he hit one in the garage, sorry!
Bill
Posted by Bill | December 3, 2007 10:40 PM
Comments (3)
Bill and crew,
You guys are putting together a great facility there! I can't wait to see what kind of damage your gonna do to me when I get home. One more week left. Sherri is concerned that I will get off the plane and drive straight over to Rogue to work out before I even get home. I wouldn't go that far but getting my butt kicked by you guys is high up there on the list of things to do when I get home.
See you guys then,
Eddie
Posted by Eddie Clark | December 4, 2007 4:45 PM