The entire Mueller Clan made it out today for a workout!
Sara teaching everyone how to use the erg, first rule of rowing with Sara - DON'T CALL IT A ROWER, IT IS AN ERG
All Level Training sesion - Tabata!
Level 3 - CrossFit Games training, great performance by all. Welcome to the Level 3 classes, hopefully everyone will have the opportunity to try these training sessions!
Recent Posts
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- Record breaker!
- Sprint to the finish.
- Its always good to come home for a Monday.
- Working TOGETHER!!
- Finally Friday.
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