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Come be a G!

We introduced the Rogue member corps to the G Complex today. It was a calorie burner for sure!

Kettlebells + Rowing = The Fittest people in Central Ohio
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"Doc" is a machine at Rogue, looks like he agrees with our program on strengthening the back!

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Riethman entertaining himself on the erg!

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Cara in the back half of a kettlebell Clean as Eric watches in amazement. Cara is stepping up...can you smell a new Rogue Trainer?

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Nikki learning the Double Kettlebell Jerk

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