Tomorrow there will be no open strength session, Most of Team Rogue is away at a Crossfit class. Make sure you show up and let Cara beat on you.
All level class remember position 1,2 THEN 3!!!

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Tomorrow there will be no open strength session, Most of Team Rogue is away at a Crossfit class. Make sure you show up and let Cara beat on you.
All level class remember position 1,2 THEN 3!!!
