All of our ladies finished "Fran" in less than 10 minutes with prescribed weight.
Chief taking a rest after his PR during Fran.
Heather rocked out the 65lb bar like it was PVC, crazy progress!
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All of our ladies finished "Fran" in less than 10 minutes with prescribed weight.
Chief taking a rest after his PR during Fran.
Heather rocked out the 65lb bar like it was PVC, crazy progress!