Based on the bio-mechanics of the spine, the RAD Roller was carefully designed to create change in the posture safely and effectively. Use it to create movement and free restrictions in the spine, or use it to free up muscle tissue and myofascia. The RAD Roller will help empower people to work on their own bodies to create effective, long lasting change on tissue.
Tried several of other tools on site. Most looked medieval but failed to provide what they claimed so went back to using the taped LAX balls for a while until I saw the RAD Roller. While looks are similar you can tell the RAD Roller was designed for durability and they use a special compound that feel better than whatever LAX balls are made form. K-Star has good tutorials on using this as well in case youre not familiar with using something similar before. Highly recommend integrating this tool into your routine.