Renegade row handles add a challenge to any workout.
These handles are great for strengthening the back and shoulders as well as overall GPP. Use them for any row variant, pushups, bear crawls, HSPU, weighted hand stand walks (if you dare!).
- Weight: 16LB
- Height: 11"
- Base Diameter: 12"
- Handle Length: 13"
- Handle Diameter: 1.25"
- Post length: 5.25"
- Fits most steel plates up to 25LB
- 1/4" thick laser cut steel handle plates and base
- Gear Specs
SKU RA0059 Length 13" Height 11" Diameter 1 1/4" Other Product Specs Weight Post Height: 5"
Base Diameter: 12"
Made In USA Yes Free Shipping No 3 Ships Free No
- Images & Videos
Renegade Rows - amazing toolReview by O'Hara FitnessQualityFirst product from Rogue Fitness that I bought but after seeing the quality of these I've been picking up more gear almost every week. Been using them on myself but also with all my clients. Just started working at a summer camp with High School athletes from across the globe and these are a huge hit. The 16lbs is hard but I've had young girls blast out some bearcrawls with these and they loved it. The camp brings in about 70 students a day and the rows have held up amazingly.| Review for: Renegade Row Handles