Equipment for CrossFit® New Gear Bars Plates Rogue Rigs & Racks Shoes 3 Ships Free Closeout
Availability: Ships in 7-10 business days
Rogue’s Monster Swing Arm GHD (Glute Ham Developer) takes the popular Nebula GHD model and upgrades it with Monster-sized pads, two step-up decks, and a redesigned, fully adjustable rear foot-rest. An easy-to-use handle at the base of the machine allows athletes to reposition the foot pads back or forward to meet almost any workout requirement. The foot pads and foot plate are vertically adjustable, as well.
With a compact steel construction, the 250-pound Monster Swing Arm GHD offers plenty of stability on its own. This durability, combined with the machine's versatility, makes the Monster Swing Arm GHD one of the most effective hamstring and glute strengthening tools on the market.
Important: The Monster Swing Arm GHD is a built-to-order product and may require a 3-6 week lead time. The GHD shown above uses a custom color configuration. All Monster Swing Arm GHD's will include Rogue's signature black powder coat and solid black hip and foot pads.
Out of Stock
Sign-up to be notified when this product is available!
We'll only update you once a month with Rogue News, product releases, and events.
Rapid Fire emails are sent frequently and contain the very newest released products
Mobile Version | Contact Us | © 2010-2014 Rogue Fitness. All Rights Reserved.
Item(s) added to cart
The items were successfully added to the registry
Please choose the Gear Registry you want to add this product to: