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Rogue R-3 Power Rack

Rogue R-3 Power Rack

Price Qty
Rogue R-3 Power Rack - Single Rack

Rack includes Jcups and pin/pipe safeties

Rogue R-3 Power Rack - 2 Rack Set

Free Shipping!

Rogue R-3 Power Rack - Shorty

We chopped 6" off the R-3. The R-3 Shorty stands 7' tall.

R-3 Pin and Pipe Safety System

24" Pin and Pipe Safety

Band Pegs
(2) Band Pegs
R-3 Concrete Anchor Kit
(8) Concrete Anchors.
R-3 Strap Safety System

Availability: Ships in 7-10 business days


(2) 25" Nylon Straps
(4) Rogue Safety Brackets
(4) Removeable Pins

X-43M Multi Grip Crossmember

Gear Specs

Brand Rogue Fitness
Color Black
Product Weight 200 lbs.
Height 90"
Foot Print 53" x 34"
Steel Notes 2" x 3" 11 Guage
Made In USA Yes
Free Shipping No
3 Ships Free No

The Rogue version of the classic Westside Barbell rack

This rack design has has built world champion powerlifters at Westside Barbell.

The perfect solution for your training facility was inspired by Westside Barbell, the home of some of the world’s strongest and most powerful. Whether for a Garage gym, or for college strength and conditioning format, the R Series Power Rack is the foundation for a power athlete’s training needs.


  • Made with 2” X 3” 11 Gauge Steel
  • 5/8” Bolts and Fasteners
  • West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
  • Unique 1.25” and 2” Pull-up bar at 7’ 6” Height (Shorty version is 7')
  • (2) Infinity J-Cups, (2) Pin/Pipe Safeties, (4) Band Pegs
  • Unit must be bolted to the floor
  • You can add bars, plates and bench by selecting them on the drop down as well. The shipping is consolidated so you will save a ton!
Rogue R-3 Power Rack is rated 4.931 out of 5 by 29.
Rated 5 out of 5 by from Phenomenal It's pretty rare that you get something and find no areas for improvement. That's the case with the R3; I literally can't think of any way it could be better. The dimensions are perfect for garage use--enough room in the cage to do any lift you want, but small enough to allow room to park your car/store things etc. The quality is absolutely top-notch--built like a tank. Very well thought-out pull-up bar configurations; excellent hole spacing in the rack; and the possibility for endless attachments. I really wish I could give this thing more than 5 stars. Couldn't be happier with it.
Date published: 2013-12-08
Rated 5 out of 5 by from Awesome Product!!! I have used some Rogue rigs in local boxes but never used or seen their Power Racks. I had very limited space in my garage so I purchased the R-3. It had the best fit for my limited space and still was heavy duty...also had great reviews! I am a novice when it comes to home gym equipment but the reviews are all right! Top notch, I have it anchored in my concrete and it is solid for pullups and dips! Plenty of space for squats. The 1 inch hole patterns make setting the safety bar easy and I lift solo without worry of injury. Not to mention I assembled this by myself in a matter of minutes! Awesome product!
Date published: 2013-12-26
Rated 5 out of 5 by from Great quality rack, perfect size not too bit not too small Great rack from Rogue. I was a little worried before purchasing that it was going to be tight to squat in. After purchasing it those fears were swept away. It has plenty of room to squat and more. It is very solid and stable. If I had to make one complaint the pin and pipe safeties get annoying to switch around from squat depth to bench depth. And they are even more difficult for my wife because they're heavy! Thats just a small negative compared to an all around great rack.
Date published: 2014-02-05
Rated 5 out of 5 by from Love this rack! I can't say enough about how great this rack is. I find the 2 x 3 uprights make it much more sturdy than a basic 2x2 rack. The 1" hole spacing through the bench region allows me to bench without a spotter since I can put the safeties at just the right height so that I can bench normally but if I get stuck all I need to do is collapse my arch and the bar rests safely on the pins and allows me to sneak out. I squat in this rack with plenty of room to spare, I've used it with reverse band movements and regular style bands and it works like a charm. It is solid as a rock. There are other bigger, flashier power racks out there, but this one has absolutely everything you actually need at an amazing price. If I was setting up an affiliate I would probably buy at least 5 of these badboys.
Date published: 2011-08-08
Rated 5 out of 5 by from Outstanding Delivery was timely, products arrived without damage. The rack is very sturdy, and easy to assemble. I appreciate the fact it is almost entirely welded construction (as opposed to bolts...more assembly work and not as sturdy). I hesitated to bolt it to my garage floor, but after getting it done I did not regret it. Extremely stable. J-hooks are well constructed and not abrasive to knurling. The rack does "sway" side to side a bit, but it is a fair trade-off for the additional "walk forward space" in the shins. I would like to add some vertical plate storage, but from the looks of it it could possible get in the way of my squats. Other than that an outstanding addition to my gym!
Date published: 2011-10-22
Rated 5 out of 5 by from Solid Rack This is a solid rack with quality construction. I have done 600+ lb squats and rack pulls off this rack with no swaying at all.
Date published: 2011-10-28
Rated 5 out of 5 by from Awesome Rack for a Home Gym I shopped several different vendors before choosing my rack for a home gym. You simply can't beat the quality of the R3 for anywhere near its price! I’m 6’0” and 185#. I can do kipping pull-ups on it, strict pull-ups, and dips (with the matador) with little to move movement in the rack. And, it obviously works great for all of your Olympic lifts and bench based lifts. I would definitely recommend this piece of equipment!
Date published: 2011-12-08
Rated 5 out of 5 by from Hells to The YEA!! OK, I've set this bad boy up in my garage! It is built like a tank, does NOT wobble, and I use it for the basics! Military presses, benching, pull ups, squats, etc. The price is RIGHT. It's small enough for a tight garage like mine, and for holding plates I snagged the plate tree on wheels. If I was getting this for my gym I would want plate Tress ON the rack, not sure if they make them with tree on the rack, but the plate tree on wheels is perfect 4 home!
Date published: 2012-01-17