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16” (shoulder width) X 16” (upper chest) X 13” (lower chest) with total adjustable length.

Double padding and lining throughout body and shoulder.

Can hold up to 120lbs in increments of 1.5lbs. Two Velcro belts included.

All upgradeable individual packets can hold up to 90lbs.

Mid-chest belt for maximum hold no bouncing and no shifting.

Weights are loaded at top body front & back for optimum performance.

This MiR Weighted vest comes with a full set of weights that can be adjusted up to 120lbs. The removable weights are located high on the torso to protect the stomach from pounding as you run and workout. The vest is made of heavy-duty 1200D reinforced nylon, featuring double padded shoulders for added comfort, and mesh vented inside for breathability. The padding is designed to be contoured to your shoulder for maximum comfort. There are two adjustable straps that can be adjusted underneath so you can easily adjust the body length of the vest by sliding the straps up and down through the D-rings. To adjust the weight level, remove or transfer the weights from the packets which secure the weights with the durable Velcro weight closures.