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XM-43M Monster Multi Grip Crossmember


1 Bar. Multiple Grips.

The XM-43M Monster Multi-Grip Crossmember gives you unlimited grip choices for your Monster Rack or Rig.

  • Use for wide and narrow pull-ups, chin ups, or neutral grip
  • Angled ends for extra wide grip pull-ups
  • Grip Width Spacing: 8", 16" or 24"

The XM-43M Monster Multi-Grip Crossmember is designed to work with the 3x3" Monster Racks and Rigs. This crossmember is NOT compatible with the 2x3" Infinity or 2x2" Econ lines.

Gear Specs

Brand Rogue Fitness
Color No
Product Weight 27lb
Length 43"
Width 17"
Height 6 ½"
Diameter 1 ¼"
Steel Notes Steel Notes: 1" SCHD. 40 Bent Pipe
Other Product Specs Hole spacing at 14" on center
Made In USA Yes
Echo Compatible No
Infinity Compatible No
Monster Lite Compatible No
Monster Compatible Yes
XM-43M Monster Multi Grip Crossmember is rated 5.0 out of 5 by 12.
Rated 5 out of 5 by from Awesome way to get neutral grip on the rack I always look for reviews before buying anything, but rarely write them myself. I wanted to talk about my new pull up bar that I put on the RM-4 monster rack. With my setup I have the skinny bar on the front, the fat grip on the back and I put this multigrip near the back letting me keep all three options available. I have the 100" rack with a 105" ceiling. I opted to hang the grip upside down to give myself a high enough bar, but still room to do pull-ups. I'm 6' and can still complete overhead press and pull-ups easily with this great new addition to my home gym.
Date published: 2015-12-30
Rated 5 out of 5 by from Love It Bought this to go along with my RML-390f Monster Lite rack. I decided to get this in addition to the single skinny pull-up bar to add some extra weight to the rear of the rack and obviously for the different pull-up variations. I love neutral grip work in general, especially as a shoulder saving movement and this piece does not disappoint. It is also very useful as an anchor point for setting up the Spud Inc Econo Lat Pull. I use the X43 multiple times per week and always look forward to it. Get this.
Date published: 2015-06-26
Rated 5 out of 5 by from Monster Lite X-43M I got this three months ago. I really debated on this as it was $140 and my rack already had two pull up bars on it. I decided to go for it because my wife really likes neutral grip chins. Well three months later and several sessions a week and I'm really happy with the purchase. Bolted on easily. Feels really secure even when doing the occasional kipping pull up. Turns out I really appreciate all the different grip options. I like to alternate between all the options on different days or sometimes in the same workout. Really great for hitting the entire back. Overall if you like doing chin ups and pull ups you should definitely add this to the collection.
Date published: 2015-02-13
Rated 5 out of 5 by from Yep, Yep! ARRR!! Top notch finish - not too grippy, and not at all slippy. Allows multiple widths on neutral grip and gives an angled grip when doing wide pulls - EASY on the wrists. Even if you don't have a Rogue Rack, find a way to add this piece of equipment.
Date published: 2013-05-22
Rated 5 out of 5 by from u need this. This thing actually makes me enjoy pull-ups. Crank some out.. get wiped out.. change grip style and crank more out. Love it. It made my R3 even sexier. Just sayin. Get one.
Date published: 2013-02-05
Rated 5 out of 5 by from Awesome!!! This was a much needed addition to our R-3. Its awesome. Took 5 minutes to install. Money well spent!
Date published: 2012-12-25
Rated 5 out of 5 by from The best pull up bar Of all of the pull up bars on our system (SPEAL, Dirty South, Fat bar, and normal cross beam), this is our favorite. The natural grip is perfect. The ClackFit members gravitate to this one and keep putting in extra pull ups just because it is fun to do so. Definitely something you want to get for your R3.
Date published: 2012-11-19
Rated 5 out of 5 by from Just what I was looking for... I wanted a pull up bar that offered wide and narrow grips as well as a neutral grip and allow for pull up variations such as towel pull ups, lever pull ups, etc. This appeared perfect, trouble was, I don't own an R3 rack, nor do I have the room for said rack. I purchased this pull up bar and made a mounting system to fasten it to my ceiling. I was able to get everything I wanted from the pull up bar without taking up additional floor space! This bar works great and even comes with the necessary hardware to bolt it up!
Date published: 2012-09-03
  • 2016-09-25T07:01CST
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Rated 5 out of 5 by from must have for a home gym BUY this for your R-3, takes the stress of your elbows and wrists. then flip the fat bar in the back to make the rack more stable.
Date published: 2012-06-22
Rated 5 out of 5 by from Great addition to my R3 Really glad I bought this. Well made, sturdy, offers many options. Put this on top of your R3, then reposition the stock fat bar pull-up on the rear vertical posts for extra stability.
Date published: 2012-06-07
Rated 5 out of 5 by from AWESOME BAR! I have an R3 in my garage and had the fat skinny bar. But, my elbows, wrists and shoulders can't handle only under or overhand chins. I KNEW that adding these variable grips would feel way better! I got the bar yesterday, installed ASAP and banged out pull ups from every angle. This bar is straight up AWESOME. If you can get this bar and replace another bar, DO it! It's friggin' AWESOME. Period!
Date published: 2012-02-27
  • 2016-04-12T08:03CST
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