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Y-3 Rogue Yoke

Y-3 Rogue Yoke

Price Qty
Y-3 Rogue Yoke - Single
Yoke Kit

Change your S-1-2-3 Squat Stand over to a Yoke!
Kit includes: 4 Skid Feet, 1 Cross Member & 2 Side Storage

Yoke Kit without Side Storage

Change your S-1-2-3 Squat Stand over to a Yoke!
Kit includes: 4 Skid Feet, 1 Cross Member

Yoke Cross Member

(1) Yoke Cross Member

Gear Specs

Brand Rogue Fitness
Color Black
Product Weight 205 lbs.
Height 110
Foot Print 50 x 48
Steel Notes 2 x 3 11 Gauge
Other Product Specs Weight Capacity: 750 lbs.
Made In USA Yes
Free Shipping No
3 Ships Free No

This Yoke is built to tear up the streets

Use as traditional squat/press stand, Yoke or Push/Drag

The Y-3 Rogue Yoke is manufactured in Columbus, Ohio, from 2x3" 11-gauge steel. The largest of the Y-Series yokes, it can be used for traditional strongman yoke training—basic carry, Zercher carry, Zercher squat, push/pull sled exercises—while also converting easily into a squat stand, bench press, pull-up station, and more.

One of the key advantages of the Y-3's 110" height is its adjustable crossbar, allowing athletes of any size to create a customized station for fat grip pull-ups and ring exercises. The yoke’s skid feet, which are optimized for sled training, also form a compact 50x48” base, with weight storage posts at all four corners. Two additional side storage posts, a pair of UHMW-protected J-cups, and 1" and 2" hole spacing all come standard. This makes the adaptable Y-3 well suited to both large training facilities and home or garage gyms with higher ceilings.

You can read recent reviews of the Y-3 Rogue Yoke by clicking the Reviews tab above, or take a look at the other members of the Y-Series here: 72" Rogue Y-1 | 92" Rogue Y-2

Y-3 Rogue Yoke Specifications:

  • Made in the USA
  • Height: 110” with base
  • Weight: 195 lbs
  • Weight Capacity: 750+ lbs (two side storage and four corner-post weight storage options)
  • Applications: Strongman Yoke Training, Pushing, Pulling, Carrying, Zercher, Squat, Press, Pull-ups, Rings
  • (2) 2x3" 11-gauge steel uprights
  • (2) J-Cups
  • Adjustable Crossbar: 3” OD
  • (2) Bases and (4) Skid/Storage Feet


Y-3 Rogue Yoke is rated 5.0 out of 5 by 2.
Rated 5 out of 5 by from Vesatility I believe this is the most versatile piece of equipment you can buy. I purchased this yoke with a fat/skinny pull up bar. We use it for pull ups, ring work, squats, yoke, sled and wall balls.
Date published: 2013-02-04
Rated 5 out of 5 by from Fits all sizes This has been put to use by a 5' athlete all the way up to my 6'9" athlete and has left them all in shambles. It's a whole different kind of pain.
Date published: 2011-08-15
  • 2015-10-03T07:23CST
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