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Nike Metcon 4 - Men's

$129.95
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Five Items Ship For $5

Buy 5 or more items marked "5 for $5" and they all ship for just $5

Cont. US 48 Only

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Nike Metcon 4 - Men's
Atmosphere Gray / Vast Gray-Gum Med Brown

Nike’s most durable cross-training shoe yet, the Metcon 4 is equally equipped for speed, grip, explosiveness, and stability. This design introduces an updated, reinforced textured print from toe to heel; an increase to six eyelets for better precision lacing; and a new array of color combinations.

With a drop-in midsole, low-profile rubber heel, and exclusive Flywire technology, Metcons deliver a lockdown fit and a dependable flat platform foundation for heavy lifts. The shoe’s molded flex grooves, light breathable construction, and sticky rubber forefoot also give an athlete added pivot-grip and support through sprints, rope climbs, box jumps, distance runs, sled training, and day-to-day abuse.

An abrasion-resistant film around the midfoot is critical to reducing heat and friction during a high octane training regimen, while the Metcon’s dependable traction performs on the gym floor, the track, and training grounds far off the beaten path.

Fast Rogue Shipping

Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.

Specifications:

  • Men’s Cross-Training Shoe, new for 2018
  • Drop-in midsole for added cushioning and flexibility
  • Textured rubber wraps up the midfoot for durability during rope exercises
  • Low profile, max-support heel for stability and minimizing drag
  • Molded flex grooves in the forefoot
  • Lightweight Vectran filaments (Flywire) for optimal structure and support
  • 6 eyelets (vs 5 on previous model) for fine-tuned precision lacing
  • Soft tongue for added cushioning
  • Sticky rubber in forefoot for added traction on sled pushes
  • Heel Clip for side-to-side stability
  • Breathable mesh on heel and ankle
  • Offset: 4MM

See More: Cross Training Shoes Available from Rogue

Gear Specs

Brand Nike
SKU AH7453007
Shoe Type Men's
Color Atmosphere Gray / Vast Gray-Gum Med Brown
Nike Metcon 4 - Men's is rated 4.7 out of 5 by 156.
Rated 5 out of 5 by from No problems! I bought these shoes for Olympic Weightlifting, which I am a beginner at. These shoes have not given me any problems! They are stable, and I can easily squat and such in them with no worries about my balance and feet. And they are subtly sooo cute! Love! I am normally an 8.5, but go up in athletic shoes to a 9. These were no different--I bought a 9 and they fit perfectly!
Date published: 2018-11-09
Rated 5 out of 5 by from Great I bought this a month ago and I'm happy with it! My size for Nanos is US 8.5, but for Metcons is 9.
Date published: 2018-11-02
Rated 4 out of 5 by from Metcon 4 Always had metcon, this was my second metcon 4, is such a good product for crossfit, the most confortable shoes I ever bought! I use my metcon for lifting, run, jump...almost for everything
Date published: 2018-10-28
Rated 5 out of 5 by from Love My Nike Metcon 4! Was nervous about switching from my Nano's but as soon as I put them on, I knew it was the best decision. Love them- great for Crossfit! Definitely will be sticking to these from now on. Ordered 8.5, my normal size, and they fit like a glove!
Date published: 2018-10-25
Rated 5 out of 5 by from Love this shoe! I've worn my Metcon 4 for several CrossFit workouts and have been very happy with it. It is lightweight yet stable - works well for both lifting and running. The heel and arch support are better than my previous shoes and I hardly notice them on my feet. I've gotten many compliments on the style as well.
Date published: 2018-10-25
Rated 4 out of 5 by from Awesome colours I bought these for a new box I've just joined. Little did i know, the colour scheme matches those of the box.
Date published: 2018-10-24
Rated 5 out of 5 by from Perfect Metcon shoes! I absolutely love these shoes for CrossFit. The sole offers stability, while still giving space for the toes to spread out. I even like running in them. I have a narrow foot, and these actually worked great for me. Very comfortable and they are very cute!
Date published: 2018-10-19
Rated 5 out of 5 by from Great for Cross Training I went from an air max shoe to the metcon shoe and am so happy with my decision. I bought three pairs just in case they can discontinued.
Date published: 2018-10-18
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What items qualify for the 5/$5 shipping deal?
$5Only qualifying items in stock in our HQ warehouse. Excludes Closeout items and items shipped direct from the manufacturer. Qualifying items will be marked with this 5/$5 icon. Rogue Supply items are also included in this deal, and can be added to your shared shopping cart.
Can you ship outside of the cont. 48?
This promotion is only for the contiguous US 48 only and does not apply to Alaska, Hawaii, Canada, or any other International location.
What If an Item's Status Changes After an Order has Been Placed?
If an item is marked in-stock and eligible for 5-for-$5 at the time of checkout, the deal still applies, assuming all other terms are met, even if the item becomes out-of-stock or on back order. However, we can only ship promotional orders as complete orders.
Are Closeout items excluded from this sale?
Yes. Closeout items are excluded from this sale and do not count toward the 5 items.
Do Rogue Supply items qualify for 5 for $5?
Yes. You can add items from both Rogue Fitness and Rogue Supply to your shopping cart to go towards your 5 or more items.
Why are certain vendors or items excluded?
The 5 for $5 deal applies to specific in-stock items in the Rogue warehouse, and not closeout items or products shipped from outside vendors / facilities. If a product doesn't include the 5-or-$5 symbol, it does not qualify for the deal.
Does 5 for $5 apply to Alaska or Hawaii?
Unfortunately 5 for $5 does not apply to Alaska or Hawaii.
Do gift certificates qualify as an item?
No. Gift certificates do not count toward the 5 items.
For questions and comments, call (614) 358-6190 or email [email protected]