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Nike Metcon 4 - Women's

Special Price $99.95

Regular Price: $129.95

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Nike Metcon 4 - Womens

Nike’s most durable cross-training shoe yet, the Metcon 4 is equally equipped for speed, grip, explosiveness, and stability. This design introduces an updated, reinforced textured print from toe to heel; an increase to six eyelets for better precision lacing; and a new array of color combinations.

With a drop-in midsole, low-profile rubber heel, and exclusive Flywire technology, Metcons deliver a lockdown fit and a dependable flat platform foundation for heavy lifts. The shoe’s molded flex grooves, light breathable construction, and sticky rubber forefoot also give an athlete added pivot-grip and support through sprints, rope climbs, box jumps, distance runs, sled training, and day-to-day abuse.

An abrasion-resistant film around the midfoot is critical to reducing heat and friction during a high octane training regimen, while the Metcon’s dependable traction performs on the gym floor, the track, and training grounds far off the beaten path.

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  • Women's Cross-Training Shoe, new for 2018
  • Drop-in midsole for added cushioning and flexibility
  • Textured rubber wraps up the midfoot for durability during rope exercises
  • Low profile, max-support heel for stability and minimizing drag
  • Molded flex grooves in the forefoot
  • Lightweight Vectran filaments (Flywire) for optimal structure and support
  • 6 eyelets (vs 5 on previous model) for fine-tuned precision lacing
  • Soft tongue for added cushioning
  • Sticky rubber in forefoot for added traction on sled pushes
  • Heel Clip for side-to-side stability
  • Breathable mesh on heel and ankle
  • Offset: 4MM
  • Color: Sail / Platinum Tint / Light Cream / Metallic Gold

See More: Cross Training Shoes Available from Rogue

Gear Specs

Brand Nike
SKU AV2141120
Shoe Type Women's
Color Sail / Platinum Tint / Light Cream / Metallic Gold
Made In USA No
Nike Metcon 4 - Women's is rated 4.6 out of 5 by 196.
Rated 5 out of 5 by from Love em I love the metcon 4. Much improved over the metcon 3
Date published: 2019-08-05
Rated 5 out of 5 by from I stand corrected If you’ve read a previous review (from me) calling this shoe color gangster, but the shoe garbage. The shoe in fact is dope!! I kept wearing them. Broke them in pretty solid now, and it feels a little more secure around the ankles the some of my nanos, no bulls, and definitely the Vivo barefoot. I’ve logged good running, Crossfit style workouts in all of them. The next purchase is now between the nano 9, metcon 5, and even the no bull runner. Hope this helps. Really seems you can’t go wrong.
Date published: 2019-08-02
Rated 5 out of 5 by from Comfortable training shoes! I bought these shoes because I was looking for something comfortable when it came down to weight training instead of cardio. They are absolutely perfect. Not only are they comfortable, they are durable as well.
Date published: 2019-07-22
Rated 5 out of 5 by from Awsome shoes I’ve been using this shoes since the metcon 2 and they are great!!! It have a lot of durability and stability. Awsome shoes :)
Date published: 2019-07-10
Rated 2 out of 5 by from Runs tight, no free returns. I'm always a size 10.5 in Nike shoes but these shoes run tight. I gave them a chance and tried to break them in but they're still tight after wearing them for a month. I've never bought from Rogue before but did this time because they had the best price. I should have "show-roomed" these shoes first before buying online but didn't. Had I realized I would have to pay for the return shipping, I wouldn't have bought them.
Date published: 2019-07-07
Rated 5 out of 5 by from Great Training shoe These shoes are awesome. I had them for about a month and they are holding up great so far and they're comfortable. Glad I bought them.
Date published: 2019-06-28
Rated 5 out of 5 by from Looks good, fits well Been using these at the gym as an all around shoe - lifting, classes, etc. Only had them for a month but they seem to be holding up.
Date published: 2019-06-22
Rated 5 out of 5 by from Quick service, simple transaction Bought these shoes for gym training and they grip the floors and equipment like no other. A bit heavier than normal sneaker but way more support. Good strong quality. Laces hold great
Date published: 2019-06-21
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