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Nike Metcon 4 - Women's

Special Price $109.95

Regular Price: $129.95

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Nike Metcon 4 - Women's
College Navy / College Navy-Black

Nike’s most durable cross-training shoe yet, the Metcon 4 is equally equipped for speed, grip, explosiveness, and stability. This design introduces an updated, reinforced textured print from toe to heel; an increase to six eyelets for better precision lacing; and a new array of color combinations.

With a drop-in midsole, low-profile rubber heel, and exclusive Flywire technology, Metcons deliver a lockdown fit and a dependable flat platform foundation for heavy lifts. The shoe’s molded flex grooves, light breathable construction, and sticky rubber forefoot also give an athlete added pivot-grip and support through sprints, rope climbs, box jumps, distance runs, sled training, and day-to-day abuse.

An abrasion-resistant film around the midfoot is critical to reducing heat and friction during a high octane training regimen, while the Metcon’s dependable traction performs on the gym floor, the track, and training grounds far off the beaten path.

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Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.

Specifications:

  • Women's Cross-Training Shoe, new for 2018
  • Drop-in midsole for added cushioning and flexibility
  • Textured rubber wraps up the midfoot for durability during rope exercises
  • Low profile, max-support heel for stability and minimizing drag
  • Molded flex grooves in the forefoot
  • Lightweight Vectran filaments (Flywire) for optimal structure and support
  • 6 eyelets (vs 5 on previous model) for fine-tuned precision lacing
  • Soft tongue for added cushioning
  • Sticky rubber in forefoot for added traction on sled pushes
  • Heel Clip for side-to-side stability
  • Breathable mesh on heel and ankle
  • Offset: 4MM

See More: Cross Training Shoes Available from Rogue

Gear Specs

Brand Nike
SKU AJ7804440
Shoe Type Women's
Color College Navy / College Navy-Black
Made In USA No
Nike Metcon 4 - Women's is rated 4.6 out of 5 by 200.
Rated 5 out of 5 by from I recommend this website! Happy with the purchase! Also, the shipping was fast ! Thank you!
Date published: 2019-09-18
Rated 5 out of 5 by from So much better than the Metcon 5s! I was using the Metcon 2s for years. I bought the Metcon 5s about a month ago. Tried them on for a week of classes and the heels just never felt right. I have a normal size foot, but I felt like I was walking on the sides of the soles. Returned those - got the Metcon 4s instead, and they have been perfect. Very happy!
Date published: 2019-09-02
Rated 5 out of 5 by from Light and comfortable These methods are a LOT lighter than ones I have previously owned. I bought the men's shoe this time. Not sure if that's what make the difference.
Date published: 2019-08-23
Rated 5 out of 5 by from Great shoes. Great shoes for the gym. Bought them a month ago. Would definitely buy again.
Date published: 2019-08-23
Rated 5 out of 5 by from Love em I love the metcon 4. Much improved over the metcon 3
Date published: 2019-08-05
Rated 5 out of 5 by from I stand corrected If you’ve read a previous review (from me) calling this shoe color gangster, but the shoe garbage. The shoe in fact is dope!! I kept wearing them. Broke them in pretty solid now, and it feels a little more secure around the ankles the some of my nanos, no bulls, and definitely the Vivo barefoot. I’ve logged good running, Crossfit style workouts in all of them. The next purchase is now between the nano 9, metcon 5, and even the no bull runner. Hope this helps. Really seems you can’t go wrong.
Date published: 2019-08-02
Rated 5 out of 5 by from Comfortable training shoes! I bought these shoes because I was looking for something comfortable when it came down to weight training instead of cardio. They are absolutely perfect. Not only are they comfortable, they are durable as well.
Date published: 2019-07-22
Rated 5 out of 5 by from Awsome shoes I’ve been using this shoes since the metcon 2 and they are great!!! It have a lot of durability and stability. Awsome shoes :)
Date published: 2019-07-10
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