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Reebok CrossFit Nano 4.0 - Women's

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Reebok CrossFit Nano 4.0 - Women's
Porcelain / Black / White

Performance, durability and comfort are packed into the latest evolution of the Nano training shoe. DuraCage technology delivers an indestructible, yet lightweight upper while RopePro protection wrap gives bite and support for rope climbs. Shock absorption in the forefoot and heel for comfort during any workout.

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  • Duracage protective upper
  • RopePro protection wrap
  • 4MM heel to toe drop for stability
  • Open weave mesh upper for breathability
  • Multi-surface outsole for traction
  • Forefoot and heel pods provide cushioning and shock absorption

See More: CrossFit Shoes Available From Rogue

Gear Specs

Brand Reebok
SKU M43443
Shoe Type Women's
Color Porcelain / Black / White
Effective Heel Height 4MM
Reebok CrossFit Nano 4.0 - Women's is rated 4.8 out of 5 by 22.
Rated 5 out of 5 by from Real Comfortable and well built These shoes are great. Very comfortable, and well built. They hold up great regardless of the workout. They do run a little small I probably would have bought a half size larger if I did it again
Date published: 2018-10-26
Rated 5 out of 5 by from Best model made This is the second pair I have had. They now make several models after this one and this one is by far the best,fit form and comfort.
Date published: 2018-09-29
Rated 5 out of 5 by from The return I enjoy this show tremendously. I’ve had them for roughly two month and enjoy my WOD regardless of the movement. Highly recommend this shoe. I purchased the Nike Metcon and a week later bought the Reebok. Wish I would’ve made the right call the first time. Holla!
Date published: 2018-09-23
Rated 5 out of 5 by from Best Crossfit Shoe! This shoe is the best Nano that was made! I bought my first pair like 3 years ago or something and loved them. I have had multiple Nanos since and none of them are as good as these. When I saw that they were available again, I jumped at the chance. They are very comfortable, have a slightly wider toe box and an all around awesome shoe!
Date published: 2018-09-03
Rated 5 out of 5 by from My favorite Nano Feels great, awesome wide toe box, built to with stand a true beating. I wish they still made these. True to size. To bad these won't be around any more. Lets see how the 6's go.
Date published: 2016-04-03
Rated 5 out of 5 by from Great shoes. I want these shoes in the blue an electric yellow. Can't get a size 8 anywhere. How do i get these in my size. I have the yellow and hot pink, absolutely love them.
Date published: 2016-02-12
Rated 5 out of 5 by from Why don't you make more of these I have purchased the pink nanos I would buy the red and yellow in 7.5 but your out of stock everywhere these are the best reebok has made your losing out on money PLEASE MAKE MORE
Date published: 2016-01-17
Rated 5 out of 5 by from Ideal for Metcpns I've had these shoes for almost a year now and they're awesome. They were the first Nanos I've owned and I was immediately impressed. I had never worn a "CrossFit shoe" before so I quickly noticed that you could virtually do any physical task in these. They are very comfortable and as for sizing, I'm not sure what direction to steer you in. I can say that I am usually a size 12-12.5 (I say usually because for some reason no two shoe brands seem to be on the same page when it comes to sizes) and based on the reviews I read before I bought them, I went with a half-size big. I bought 13's. They definitely aren't tight on my foot, but I can't say that's a bad thing. They aren't so large that they flop all over the place. However, my friend happens to have the same exact shoe in size 12. I tried them on and they fit BUT they were kinda tight. So based on that I'm gonna go ahead and say they are pretty true to size so I'd say don't bother ordering a size or half-size big or small; just get the same size shoe you've got you're whole adult life. These shoes are literally perfect for any and every CrossFit metcon workout, and I can only imagine that the 5.0's contradict this statement because they're probably just that much better. HOWEVER, DO NOT buy this shoe and expect them to deliver the same results as a strictly-olympic-weightlifting shoe. I say this because, yes, in workouts like Grace or Isabel where you bang out 30, 135lb clean & jerks or snatches for time (respectively), this shoe presents no problem because the weight is light and you need to be able to move around a little bit. BUT, when chasing down a PR snatch or clean & jerk, this shoe is noticeably unstable. Same for squatting. Since there is no heel-to-toe drop on these shoes, like you'll see on weightlifting shoes, you'll have significant struggles getting into full bottom positions with an upright torso. So it makes it that much harder to hit a huge PR when squatting, snatching or clean & jerking. Same thing goes for running. For long distance running (I mean anything longer than a mile), these shoes are mediocre. For short sprints, you won't really have an issue. But for distance running, this shoe isn't horrible but it's not good either. Overall, these shoes are ideal if you are just starting CrossFit and love doing multiple short metcons in a day. Reason I gave them 5 stars is because for the purpose they have been built for, these shoes do not fall short in any area. They are not the ideal weightlifting shoe, and even less ideal for distance running. But in the world of CrossFit where the physical task is always unknown, these shoes are ready for nearly anything. Also they look awesome :)
Date published: 2015-07-27
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