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Rogue RML-690C Power Rack
$1,750.00
* Required Options
Accessories + Add Ons
Monster Lite Strap Safety System 2.0 - 43"
$190.00

Availability: Ships in 14-30 Days

SAML-24 Monster Lite Safety Spotter Arms (Pair)
$162.75

Availability: Ships in 14-30 Days

Concrete Anchor Kit
$26.00
Includes (18) concrete anchors

Gear Specs

Brand Rogue Fitness
Made In USA Yes, with US steel or US & CAN steel
Product Weight 530LB
Length 76"
Width 49"
Height 90.375"
Other Product Specs Includes (1) 43" Beam and (1) 43" Single Skinny Pull-up Bar
Steel Notes 3x3" 11 gauge steel, Westside Hole Spacing
Foot Print 80" x 53"
Monster Lite Compatible Yes

Rogue RML-690C Power Rack 3.0

Optimized for rock solid stability and space-efficient plate storage, the latest version of our RML-690C Monster Lite Power Rack also includes a wide range of custom color finish options, a new back-nameplate, the Slinger-compatible crossmembers, and your choice of either numbered or unnumbered uprights.

The Monster Lite 690 series was originally developed to combine the 3x3” 11-gauge steel construction of the RM-6 Monster Rack with the 5/8” hardware of the Infinity R-6, and it remains among the most versatile and customizable power racks in the industry. Each unit is manufactured in Columbus, Ohio with US steel or US & CAN steel, and comes standard with (6) 90” uprights, 5/8” bolts and fasteners, (2) Monster Lite J-Cups, (2) pin/pipe safeties, (4) band pegs, (1) 43” single pull-up bar, and (8) plate storage posts for the back section of the unit. The laser-cut holes on each upright are spaced in the Westside pattern: 1” through bench and clean pull zone, 2” spacing above and below.

Once set up, gym owners can completely customize their rack by selecting any number of compatible Monster Lite attachments and add-ons, each sold separately. Popular additions include the Monster Lite Matador, Safety Spotter Arms, Slinger, and Long Plate Storage.

The RML-690’s durability, customization options, and storage capacity make it equally suited as the centerpiece for a garage gym or as a dynamic addition to a larger collegiate, pro, or military training facility. Each rack is also backed by Rogue’s Lifetime Warranty.

Fast Rogue Shipping

Follow the progress of your package online via the Rogue Shipping Tracker.

*The satin clear finish is a transparent finish. This will show any blemishes or marks from the manufacturing process that are present in the steel.

Key Features of the RML-690C Power Rack 3.0

  • 1Exclusive Custom Color Finish Options

    Customers can order the RML-690C 3.0 rack in a wide range of custom, semi-gloss color finishes, available to select from the options menu. Make a personal statement or tie in your power rack with a team, school, or company’s colors. Please note that, regardless of your rack color choice, all included hardware, pin/pipe safeties, and storage pegs will remain black, as with the crossmember and Rogue logo on the new nameplate. Additionally, the Satin Clear rack finish is a transparent finish, meaning it may show blemishes or marks from the manufacturing process that are present in the steel.

  • 2Quality Rogue Construction + Mega Storage

    The RML-690C uses heavy-duty 3x3" 11-gauge square laser-cut steel uprights with 5/8" diameter SAE grade 5 bolt hardware. As the largest of our Monster Lite racks, the unit’s six uprights and 80” x 53” footprint ensures both greater stability and tremendous storage potential, with 8 plate posts included. As another new feature with Version 3.0, customers can opt to order their uprights with or without laser-cut numbering. Please Note: This unit does not need to be bolted to the floor, but it's still recommended for maximum stability (floor mounting hardware not included) A concrete anchor kit is also available to add to your order in the options menu.

  • 3Combine with Other Monster Lite Products

    You can customize your system with the addition of a bar, bench, plates, or a range of compatible tools and accessories designed specifically for the Rogue Monster Lite Series. This includes our SAML-24 Safety Spotter Arms, the Rogue ML Matador, Adjustable Monolift, Plate Storage Channel Pair, the Single Bar Holder, the Slinger, and many more.Version 3.0 is specifically design for better compatibility with the lat-pulldown Slinger system, as holes are now included the in the top and bottom of the crossmembers to allow the cable to pass through freely.

Specifications:

  • Made in Columbus, OH, USA with US steel or US & CAN steel
  • Custom Rogue Semi Gloss Powdercoat Color Finish
  • Black Zinc 5/8” bolts and fasteners
  • 3x3” 11-Gauge Steel - 90” Height
  • Footprint: 80” x 53”
  • West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
  • NEW Stabilizing Rogue Nameplate - MG Black crossmember, Texture Black laser-cut Rogue branding
  • NEW Holes in top/bottom of crossmembers for Slinger compatibility
  • NEW - Choice of uprights with or without laser-cut numbering
  • (1) 43” Single Skinny Pull-Up Bar
  • (2) Monster Lite J-Cups with UHMW plastic inserts
  • (2) Easy-install Pin/Pipe Safeties for squats, bench, and deadlifts from any height
  • (4) Band Pegs
  • (8) Plate Storage Pegs
  • Does not need to be bolted to floor

See More: The Complete Rogue Monster Lite Series of Racks

Rogue RML-690C Power Rack 3.0 is rated 4.9 out of 5 by 18.
Rated 5 out of 5 by from Perfect Squat Rack! Bought this for my home gym! Heavy duty squat rack, makes you feel safe doing heavy lifts!
Date published: 2021-02-15
Rated 5 out of 5 by from Great Product Awesome product, love all the addons to the rack. Definitely a great rack I would recommend to any friend of business.
Date published: 2021-01-29
Rated 5 out of 5 by from Serious monster! We got ours in much quicker than expected! We ordered the white and it’s amazing! Strong, sturdy, and just looks BADa**! We love our Rogue products!!
Date published: 2021-01-22
Rated 5 out of 5 by from You won't regret buying this This rack is totally worth it. Background: this is the second rack we've owned. We had our first rack (from a much smaller company) for a few months before deciding to upgrade to a Rogue rack. HUGE improvement in quality. Better finish, consistently-sized holes in the uprights (yeah... that was a big issue with our first rack, believe it or not). The fact that it comes in lime green is an added bonus.
Date published: 2021-01-17
Rated 5 out of 5 by from Beautiful and Functional I love this rack. I’ve been wanting a good home gym for years. I bought this in October and it had inspired intense quality workouts. It’s extremely sturdy as well as a piece of art to look at.
Date published: 2020-11-30
Rated 5 out of 5 by from Great space for multiple exercises Customized the Rouge Name print took awhile to get done but worth it.
Date published: 2020-11-26
Rated 5 out of 5 by from Amazing Quality Excellent product! Build quality is amazing as expected from Rogue. From my barbell to my bumpers to my rack I am very satisfied with my purchase.
Date published: 2020-11-22
Rated 5 out of 5 by from Awesome piece of steel. Except for the COVID-19 delay in shipping, this rig is everything I could ask for and more. First and last rig I will ever have to buy. More functionality than my wife and I could ever imagine. Easy to set up and maintain. Recommend 100 times over.
Date published: 2020-11-09
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