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Rogue 4" Nylon Weightlifting Belt

★★★★★
★★★★★
4.4
170 Reviews

Rogue 4" Nylon Weightlifting Belt

★★★★★
★★★★★
4.4
170 Reviews
$20.00
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Gear Specs

BrandRogue Fitness
ColorBlack
Made In USANo
Width4"
Product Description

Rogue's 4" Nylon Weightlifting Belt is an affordable, dependable option for athletes of any size and skill level. Much thinner and lighter than a traditional leather weightlifting belt, our Nylon Belt still provides firm, stable support of the abdomen and lower back—helping you get the most out of your squats, deadlifts, hang cleans, etc.

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Rogue 4" Nylon Weightlifting Belt

Rogue's 4" Nylon Weightlifting Belt is an affordable, dependable option for athletes of any size and skill level. Much thinner and lighter than a traditional leather weightlifting belt, our Nylon Belt still provides firm, stable support of the abdomen and lower back—helping you get the most out of your squats, deadlifts, hang cleans, etc.

The 4" Nylon Weightlifting Belt is also ideal for easy transitions from light to heavy lifting movements, with a quick-adjust steel tensioning buckle and hook-and-loop fastening system.

For additional support, see the Rogue 5" Nylon Weightlifting Belt.

Gear Specs

Specifications:

  • 4" Nylon Belt (10.6CM) with 2" Support Strap (5.08CM)
  • Hook-and-Loop Fastening System for Custom, Secure Fit
  • Steel Tensioning Buckle
  • Color: Black
Fit Guide

Important: Choosing the right size belt is critical to its effectiveness in your workout. Use our sizing chart below to determine which size Rogue Nylon Belt is right for you.


Fit Guide:

SizeXSSMLXLXXL
Waist26" - 29"29" - 34"32" - 37"35" - 40"38" - 43"41" - 46"

Waist: Measure around natural waist with a measuring tape. Make sure to measure with your clothing on around the area the belt will be worn.

Shipping

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The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews

1 - 8 of 170 Reviews
JeffT
LA
★★★★★
★★★★★
January 8
First weightlifting belt
Bought first belt my 12yr old son to use during squats and deadlifts. Great starting belt as it’s comfortable yet supportive. He loves it and it’s motivating to him. Certainly has helped him brace better even though he is well aware of how to breathe and brace without the belt. Plus price is great and like all Rogue products, it’s high quality.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
PaulDiGi
Nashville
★★★★★
★★★★★
Dec 2023
Bad velcro
Was great for a few months of weightlifting now the velcro comes undone on every set. useless
Helpful?
Yes · 1
No · 0

Response from Rogue Fitness:

Dec 2023
We're sorry for any issues, and will take a look at your belt's warranty.
smachnaigh
Watertown, NY
★★★★★
★★★★★
Nov 2023
Fantastic belt!
I’ve always ran with leather belts for heavy lifts, but decided to try this out. The Velcro on this thing is the strongest thing I’ve ever seen. Rumor has it Rogue had to scale back the tensile strength of the Velcro as Brian Shaw is still trying to get the pilot version of this belt off. Sizing runs a little small, but other than that, great purchase!
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
LHLH
Columbus, Ohio
★★★★★
★★★★★
Jun 2023
Perfect for what I need.
I have been wanting to start lifting heavier and specifically full body/lower body lifting, usually more of a runner so my back and posture aren't as rigid when lifting so this has helped start to train me to really focus on posture and making sure I am using my muscles correctly without unnecessary strain.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
AlexICT
★★★★★
★★★★★
May 2023
Not worth it
I think I used this belt for a total of 2 months at 4x a week before it's now useless and constantly comes undone.
Helpful?
Yes · 2
No · 0

Response from Rogue Fitness:

May 2023
We're sorry to hear of this breakdown with your belt. Our team is reaching out now to gather more information about it coming undone.
CharityW
Murrells Inlet, SC
★★★★★
★★★★★
May 2023
Great belt!
My son is loving his new weightlifting belt. It’s his first one and he says it has made a huge difference in his lifting!
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Albertina
★★★★★
★★★★★
Apr 2023
Velco issues
The fit is great, BUT the velcro does not stick as well anymore after a couple uses.
Yes, I recommend this product
Helpful?
Yes · 2
No · 0

Response from Rogue Fitness:

Apr 2023
We're sorry for any issues with your hook-and-loop system. Our team is reaching out now to gather more information.
Lamchop
★★★★★
★★★★★
Mar 2023
Ran one size too large for me
I'm 6"2', 210, usual waist size is 36. I measured around my naval at 41" (extra insulation) so I bought the xlarge. Wearing it around my naval and below rib cage, the xlarge is just snug when tightened as far as it can go. It's just tight enough to brace against and feel the intra-abdominal pressure, but could stand to be tighter. Wasn't worth paying to exchange so just running it for now for day to day squat/deadlift workouts. So if you have extra mid-section padding like I do, I'd measure with a tap and definitely go tighter than looser and possibly even size down one. Having a gap is better than having it too big and bind before it gets tight enough. Otherwise it is lightweight and works well. Will have to see how the hook and loop holds up.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
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