Rogue Strongman Sandbags

Rogue’s original Strongman™ Sandbags deliver a versatile, go-anywhere alternative to heavy balls and stones. They feature the same 1000D MIL Spec US Cordura construction  and reinforced, double-stitched seams as our full length Sandbags—in a more compact, cylindrical form. We also offer these bags in several other shape variations, including the Cyclone Strongman Bag (tapered with a wider diameter at the top of the bag), the "Cube," the rectangular "Block," and the long and narrow “Tombstone;” all sold separately.

Our standard Strongman™ Sandbags are manufactured in the USA and come with a built-in filler bag + an additional zipper and hook-and-loop closure—ensuring filler material stays fully contained as you work through your regimen (the filler material itself is not included).

Because the bags can be emptied and then re-filled at another gym, field, beach, park, etc., they function as uniquely portable Strongman training tools for athletes of any experience level, with (8) different bag sizes to choose from:

2 Lightweight/Beginner Options:

• 4.50” Height, 11.5” Diameter - 25LB Max Capacity
• 6.00” H, 13” Dia. - 50LB Max Capacity

6 Heavyweight Options:

• 7.50” Height, 16” Diameter - 100 LB Max Capacity
• 11.5” H, 16” Dia. - 150 LB Max Capacity
• 15.5” H, 16” Dia. - 200 LB Max Capacity
• 19.5” H, 16” Dia. - 250 LB Max Capacity
• 22.5” H, 16” Dia. - 300 LB Max Capacity
• 36.0” H, 16” Dia. - 400 LB Max Capacity

Regarding Bag Fill Capacities: The loadable weight / max capacity of each Strongman™ Sandbag depends on the density and size of the media being used. Certain media may cause the overall weight of the bag to be greater than or less than projected weight capacity. The max capacities listed above are based on the use of dry play sand.

Please Note: The zipper protection flap is NOT designed to be a handle. Using the flap to pull the loaded bag may result in damage to the stitching and is not covered under warranty. Strongman Sandbags are also NOT designed for slams. Due to the nature of the fabric and the directed use, the bags may expand over time.