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Rogue Strongman™ Sandbags

100LB Strongman Sandbag
150LB Strongman Sandbag
200LB Strongman Sandbag
250LB Strongman Sandbag
300LB Strongman Sandbag
400LB Strongman Sandbag
55LB Bulk Crumb Rubber

Rogue Strongman™ Sandbags

Designed and manufactured in Columbus, Ohio, Rogue’s Strongman™ Sandbags deliver a versatile, go-anywhere alternative to heavy balls and stones. They feature the same 1000D MIL Spec US Cordura construction and reinforced, double-stitched seams as our full length Sandbags—in a new compact, customizable form. These sandbags are heavy duty and able to withstand drops, but they are not designed to be slammed.

Strongman™ Sandbags are available in six sizes, with max fill capacities of 100LB, 150LB, 200LB, 250LB, 300LB, 400LB.* Each Sandbag has a built-in filler bag with an additional zipper and hook-and-loop closure—ensuring filler material stays fully contained as you work through your regimen.

Because Sandbags can be emptied and then re-filled at another gym, field, park, etc., they function as uniquely portable Strongman training tools for athletes of any experience level.

*Please Note: Loadable weight of the Strongman™ Bag depends on the density and size of the media being used. Certain media may cause the overall weight of the bag to be greater than or less than projected weight capacity. Due to the nature of the fabric and the directed use, the strongman™ bags may expand over time with use.


  • Made in the USA
  • 1000D MIL Spec US Cordura construction
  • Filler Capacity (6 Sizes): 100LB, 150LB, 200LB, 250LB, 300LB, 400LB
  • Built-In Filler Bag
  • Zipper and Hook-and-Loop Closure
  • (Filler Material Not Included)
  • Color: Black with White Rogue logo on flap
  • Recommended use on rubber or nonabrasive surface

See More: Rogue Sandbags

Note: The zipper protection flap is not designed to be a handle. Using the flap to pull the loaded bag may result in damage to the stitching and is not covered under warranty.

Max Weight (LB)
Play Sand
Crumb Rubber
Lead Shot
100LB Sandbag 100 40 500
150LB Sandbag 150 60 750
200LB Sandbag 200 80 1000
250LB Sandbag 250 100 1250
300LB Sandbag 300 120 1500
400LB Sandbag 400 160 2000

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 100LB, 150LB, 200LB, 250LB, 300LB, 400LB
Height 100LB - 7.5"
150LB - 11.5"
200LB - 15.5"
250LB - 19.5"
300LB - 22.5"
400LB - 36"
Diameter 16"
Other Product Specs 1000D MIL Spec US Cordura construction
Rogue Strongman™ Sandbags is rated 4.9 out of 5 by 188.
Rated 5 out of 5 by from Awesome for newbs Super durable bag. First sandbag that I've used, and I wasnt expecting a 200lb bag to be so squat, but it's a comfortable fit to hold onto when you have it loaded.
Date published: 2019-10-19
Rated 5 out of 5 by from Very well made I just bought the 100 lb bag. I filled it with 2 50lb bags of play sand and it is feeling very solid. This is the first time I have ever really trained strength like this. I have been working out off and on for years and years. I had been doing mostly gym-related lifting and cardio. I am very happy making sure the show muscles are also go muscles. I am finding so many small weak spots when working with this bag. Its been a real eye-opener, but I am using it many days a week.
Date published: 2019-10-18
Rated 4 out of 5 by from Sturdy but expensive I bought the 200lb sandbag and it's great, but I kind of expected it to be pre-filled for the price. It took a while to fill but also is completely sturdy and does not spill any sand
Date published: 2019-10-14
Rated 5 out of 5 by from Solid product! I bought the 150lbs bag and I have 150lbs of Myrtle Beach in side of it. Its as tough as the athletes who incorporate this into their training. This sandbag is durable, and has no leaks if you close it right and follow the instructions.Try and brush out any loose sand on the velcro before you close it too, so the velcro will last. I like to do over-the-shoulders, sandbag carry, or just a simple sandbag clean. Im so psyched to have this as part of my home gym.
Date published: 2019-10-09
Rated 5 out of 5 by from Yes! I bought this bc I don't have a lot of time to workout at a gym, so I keep it at home and workout with it for 5 min in the morning then another 5 in the evening if I can. Longer on weekends. High intensity. While I don't lift much yet I'm already getting stronger, and since I can keep adding weight it grows with my abilities. I just had my first child, and I want to be a strong dad. It's durable, scalable, it's quick to get a workout in with. Great purchase.
Date published: 2019-09-19
Rated 5 out of 5 by from Great sandbag Bought the 200 lb bag. Love it so far. However, I had to really pack the sand and work it in and only got it to 192 lbs. Seriously, it won't hold another grain of sand and still zip. Hoping it stretches after some drops so I can get the last 8 lbs in.
Date published: 2019-09-15
Rated 5 out of 5 by from Awesome Love it. No leaking of sand. I bought two. The 100lb bag fits about 85lbs of play sand and the 150lb bag fits about 115lbs
Date published: 2019-09-11
Rated 5 out of 5 by from Perfect for trip! Great sandbag - purchased it as piece of equipment for summer holidays trip and it was worth it! Highly recommended!
Date published: 2019-09-03
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