SML-1 Rogue 70" Monster Lite Squat Stand

★★★★★
★★★★★
4.9
699 Reviews
Made in U.S.A.

SML-1 Rogue 70" Monster Lite Squat Stand

★★★★★
★★★★★
4.9
699 Reviews
Made in U.S.A.
SML-1 Rogue 70" - Monster Lite Squat Stand
$425.00
SAML-24 Monster Lite Safety Spotter Arms (Pair)
$195.00
Squat Stand Wheel Bracket Set
$40.00
(1) Set of brackets
Rogue S-Base Floor Mounting Feet - Pair
$27.50
Product Description

The Rogue SML-1 Monster Lite Squat Stand combines elements from the 70” stands of our standard S-Series and Monster line to create a versatile hybrid unit. The uprights are constructed from the same 3x3” 11-gauge steel tubing as the Monster SM-1, but with the 5/8” hardware and Westside hole spacing of the S-1.

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SML-1 ROGUE 70” MONSTER LITE SQUAT STAND

The Rogue SML-1 Monster Lite Squat Stand combines elements from the 70” stands of our standard S-Series and Monster line to create a versatile hybrid unit. The uprights are constructed from the same 3x3” 11-gauge steel tubing as the Monster SM-1, but with the 5/8” hardware and Westside hole spacing of the S-1.

Equally well suited to a small garage gym or large-scale weight training center, the SML-1 Squat Stand stands six feet tall and operates within an efficient 48"x49" footprint. It’s an American-built squat stand as dynamic and durable as many power racks, available at an affordable price.


Note: Due to no pull-up bar connecting the uprights of the SML-1, certain attachments such as the Monster Lite Matador and Plate Storage Posts are not recommended. Use of these accessories in conjunction with the SML-1 Squat Stand can cause severe injury to the user and damage the equipment.

See Rogue’s Entire Selection of American-Made Squat Stands

*If you’re interested in a Monster Lite Squat Stand with a pull up bar option, consider the larger Monster Lite 90" Squat Stand or the Monster Lite 108" Squat Stand.

Gear Specs

Specifications: 

  • Built in Columbus, OH, USA 
  • Total Height: 72" (no pull-up bar add-on)*
  • Footprint: 49” x 48”
  • 5/8” Bolts and Fasteners and J-Cup pins
  • (2) 3x3" 11-gauge Steel Uprights
  • (3) 2x3" 11-gauge steel base tubes
  • Weight Capacity: 1,000LB+
  • (2) J-Cups with protective UHMW Plastic Inserts
  • Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • *Some images above include optional accessories that are sold separately
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight122LB
Length48"
Width49"
Height72"
Steel Notes3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Other Product SpecsWestside Hole Spacing
Monster Lite CompatibleYes

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Heavy Gauge American Steel and Hardware

The SML-1 is manufactured in Columbus, Ohio with US steel, using (2) heavy-duty 11-gauge 3x3" square laser-cut steel uprights and (3) 2x3” 11-gauge steel base tubes for optimal stability. The unit includes laser-cut 5/8" diameter holes and SAE grade 5 bolt hardware. The finish is our signature black powdercoat.

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Space Efficiency

As the most compact member of the Monster Lite Squat Stands, this unit fits easily into most home gyms and garage gyms, or into a tight corner of a larger training facility. The standard construction stands 6 ft. tall with a total footprint of just 48” x 49”.

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Fit, Finish & Warranty

Every weld and laser-cut at Rogue is inspected individually at each step of the process for integrity and appearance. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once in use, the SML-1 is guaranteed by Rogue for Life.

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Combine with Other Rogue Products

Owners of a Monster Lite Squat Stand can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can customize the stand with a set of Monster Lite Safety Spotter Arms, a Wheel Bracket Set for portability, or a pair of Floor Mounting Feet (all available to add to your order via the dropdown menu). A Single Bar Holder attachment also makes a great add-on for storage.

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Package Includes Everything to Get Started

Even without custom additions, the SML-1 comes with all of the hardware and basic accessories necessary to have a pro-caliber squat stand at your disposal. This includes all necessary 5/8” bolts and fasteners and a pair of Monster Lite J-Cups with protective UHMW plastic inserts.

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Reviews

1 - 8 of 699 Reviews
Matthew25
Colorado
★★★★★
★★★★★
6 days ago
Excellent stability/solid construction
I have been using this rack for about a month. It has been a great investment and I would definitely recommend purchasing one if you are shopping for a high quality rack.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Hjghhughhjh
Rochester minnesota
★★★★★
★★★★★
1 week ago
It’s meant for squatting nothing else
If your looking for an all purpose rack this isn’t the place to start spending I recommend a power rack you can do rack pulls in this rack but dips end up loosening the screws each time you do them which makes them wobbly but all in all for the price it’s a good rack but I recommend other racks this is not the place to save money
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
aVGwbfr sacdvfs da
St. Louis, MO
★★★★★
★★★★★
3 weeks ago
Very narrow
I purchased this rack a few months ago along with a barbell and a few other accessories but I'm deciding to write this review now because I only use it occasionally when I don't feel like driving to the gym and wasn't frustrated enough about it at first. The rack and everything else seems to be well built but when I have the bar perfectly centered in the rack, there's maybe about 4cm between the sleeves and the sides of the rack so if I do not walk perfectly straight when un-racking and re-racking the bar when squatting or when moving my arms when re-racking when I bench, I miss the re-rack by knocking the weight on the stand. I haven't checked to see if Rogue sells a shorter crossmember piece that can I can swap out so I can have more clearance. I've never seen a stand so wide and this is not an issue I was expecting but it's extremely annoying when I just finished a heavy set and almost fall over when the plates bump into the rack because i stepped 4cm to the left or right.
Helpful?
Yes · 0
No · 0

Response from Rogue Fitness:

3 weeks ago
Thank you for taking the time to give us your feedback! If you are someone who would prefer a little bit more room to work, we recommend one of our Infinity Series stands, as these sticks are 2" wide instead of 3". The S-4 would be a great option for you, as this is an independent squat stand.
Bryceypooh
Xenia Ohio
★★★★★
★★★★★
Dec 2022
Fit my needs
This product was easy to assemble and fit what I needed exactly. Product seems high quality. I also was able to keep my business in the state of Ohio. I will continue to look at rogue for my fitness needs in future. This was my first home gym set up
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Jer3
California
★★★★★
★★★★★
Nov 2022
Uneven Powder Coat and Scratches
I bought this recently as part of the matte black november sale. It was delivered by UPS and arrived 1 day earlier than expected. The packaging was great. The welds are great. There is a little side-to-side sway if you try to shake it, but other than that it is very stable and heavy-duty. Having said that, I am surprised and disappointed that the uprights and base arrived with uneven powder coating and some scratches. I've had many issues with imported items from Titan and Bells of Steel and finally decided to order from Rogue as everyone says how made in the USA products are better and I wanted better quality equipment, but this one seemed to get past the quality department.
Helpful?
Yes · 12
No · 4

Response from Rogue Fitness:

Nov 2022
We're very sorry for any issues with your SML-1. Our team is reaching out now to make this right!
Bumpgate
Central TX
★★★★★
★★★★★
Nov 2022
Great Stand
Bought this stand for a second home. Love the adjustments on the stand. I can get the squat rack height just right. The safety arms provide the assurance needed when lift solo with heavy weights.
Yes, I recommend this product
Helpful?
Yes · 4
No · 0
Hurley
Tennessee
★★★★★
★★★★★
Oct 2022
Love it
It's sturdy, stable and compact. I can do bench press, squats, overhead press or any number of exercises. not wobbly or noisy in the slightest. Great purchase.
Yes, I recommend this product
Helpful?
Yes · 2
No · 0
Fam gym
Ogden, Utah
★★★★★
★★★★★
Oct 2022
Love it
After years of building up equipment I finally locked it all down with a solid home gym courtesy of Rogue. Built a lifting platform from Art Of Manliness. Meeting all of my families needs
Yes, I recommend this product
Helpful?
Yes · 6
No · 0
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