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Spud Inc Pulley Systems

Spud Inc Econo Tricep and Lat Pulley
Spud Inc Econo Low Pulley
*Can only be used in conjunction with the Lat & Tricep Pulley, not a standalone unit
Spud Inc Econo Pulley Package
*Includes the Tricep/Lat Pulley & the Low Pulley

Gear Specs

Brand Spud Inc
Made In USA Yes
Color Black
Product Weight 550LB (total load capacity)
Length 75"
Diameter 0.25"

Spud Inc. Econo Pulleys

Spud Inc.’s light and portable Econo Pulley sets create an instant, customizable lat pulldown machine within your existing rack or rig—with a total load capacity of up to 550LB. These pulleys are made in the USA and are compatible with Rogue’s Monster Grip Triangle Attachment.

Customers can choose to order (a) the Triceps and Lat Pulley Set, (b) the new companion Low Pulley addition, or (c) both sets as a complete package.

What’s Included:

Triceps & Lat Pulley Set: (1) Cable: 75" long, 0.25" diameter, (1) 18" Loading Strap Pin, (1) Short Triceps/Ab Strap, (1) 2.5” Swivel-Eye Pulley, (2) 0.375" Spring Clips.

Low Pulley Set: (1) Cable: 75" long, 0.25" diameter, (1) 2.5" Swivel-Eye Pulley, (2) 0.375" Spring Clips, (1) Utility Stump Strap Handle, (1) Hamstringer Deluxe.

Combined Package: All of the above

Gear Specs

Brand Spud Inc
Made In USA Yes
Color Black
Product Weight 550LB (total load capacity)
Length 75"
Diameter 0.25"
  • 1Econo Triceps & Lat Pulley

    This system is compatible with 6’-8’ tall power racks, and can also be attached to any securely mounted pull-up bar or crossmember. An included 18” loading strap pin will hold up to ten 45LB plates, and the user can add other free weights, chains, or bands for customized resistance on their lat pulldowns, tricep pushdowns, and other exercises. Includes a 75" cable (0.25" diameter), a short triceps/ab strap, and a 2.5" swivel-eye pulley.

  • 2 Econo Low Pulley

    Designed exclusively to be used in conjunction with the Econo Triceps & Lat Pulleys. Adding the low pulley set opens up a entirely new range of exercises with the system, including seated rows, leg curls, leg extensions, biceps curls, and more. Includes a 2.5" single swivel pulley, a 75" cable (0.25" diameter), a deluxe hamstringer, and a single stump strap (utility strap handle).

    As for convenience, all of the Econo attachments are simple to both setup and take down, so you can quickly move on to the next part of your workout.

  • 3Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Spud Inc Pulley Systems is rated 4.5 out of 5 by 98.
Rated 4 out of 5 by from Garage gym essential I purchased 2 of these pulley systems and I’m happy we did. The first one has been used 5x a week for 3 months and the black coating has split exposing the wires. It still works but it is a bit disappointing that it split. We do have a back up but will now have to buy another one as the new backup. It’s an essential piece of equipment for our gym. Maybe make the coating thicker?? Just a thought.
Date published: 2021-02-16
Rated 3 out of 5 by from Was great at first This was a great addition to my home gym when I bought it in the summer, but recently the plastic coating on the cable started to crack and break off and now the movement through the pulley is not very smooth. It still works, I just expected it to last a lot longer than a few months
Date published: 2021-02-04
Rated 5 out of 5 by from Well built! Just received the tricep pulley system and have used it twice. I really like it. Sturdy and seems like it can hold a lot of weight, far more than I’ll use anytime soon. For pull downs I have to stand a little bit away from the weights to avoid the weights resting on the ground due to the length of the cable, but that’s ok. Works great for overhead too.
Date published: 2021-01-27
Rated 3 out of 5 by from Great in theory So this works great for triceps but not so much for the full range of motion on anything when combined with the lower pulley. Because the carabiner is clipped together about half way it quickly hits the pulley meaning you’ll only get about 1.5ft of travel out of the cable itself.
Date published: 2021-01-25
Rated 4 out of 5 by from Great Functionality for the Price Pros: Super affordable, easy to setup, solid functionality Cons: When used on a folding rack the support may pivot slightly with low pulley attached, sometimes the pin will catch and the cable will rub rather than smoothly move Overall: Well worth the cost
Date published: 2021-01-11
Rated 3 out of 5 by from Easy to use and simple Easy to use but it’s too short. You almost have to kneel down on the ground if your tall. Works well though. Could be cheaper as well. Probably can make one yourself for a lot cheaper.
Date published: 2021-01-05
Rated 5 out of 5 by from Great lat & tri s home work out tool Easy to set up everything you need is included except the beam or pole you are going to attach it to A must have for no mask wearing work outs !!
Date published: 2021-01-03
Rated 5 out of 5 by from Fully functional If you don't have space on the sides to use the low pulley, attach a 43" safety pipe to the front and connect the low pulley there. (I use the band pegs rather than the pin, due to space constraints) I also recommend buying more carabiners to make attaching/detaching the pulley straps easier.
Date published: 2021-01-02
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