History

An Energy Table: Its Relation to Weight-Lifting – Strength Magazine – September, 1921

The outlet of strength is the dispensation of nervous and muscular energy, and the disposition of such energy, as measured by units, is governed
by three elements, insofar as weight-lifting is concerned: 1. Time 2. Amount of weight displaced 3. Actual distance the weight is raised.

Stark CenterUniversity of Texas