Spring Exercises for Women – Strength Magazine – April, 1930

When summer time rolls around again and everyone is happy and gay planning for coming vacations, how will the girl feel who neglected herself all winter? She cannot possibly have the energy and vim that her sister, who took care of herself all winter by exercising and walking, will have-nor will she enjoy her vacation to the fullest extent. Such a girl recently came to me asking for help.

Stark CenterUniversity of Texas