History

Toning-Up Exercises for the Winter Season – Strength Magazine – September, 1925

Everyone should now be getting ready to follow a good program of exercises. The fall and cooler weather is close at hand and those who have in the past been converted to body- building and health-promoting exercises, but who have fallen by the wayside during the hot weather, will be eager to resume training, I know. These folk will not need to be asked or told to begin again. The benefits derived from correct methods of physical training are always sufficient to hold an enthusiast after he has actually and thoroughly tried out a good system.

Stark CenterUniversity of Texas