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Originally developed by U.S. Navy SEAL Randy Hetrick as a portable training solution for his team, the TRX® Suspension Trainer gives anyone instant access to over 300 effective bodyweight exercises—all adjustable to your body type and evolving goals. The system can be set up in less than a minute using any sturdy door or anchor point—be it at home, the office, a hotel, or an outdoor park—and everything you need fits into the included mesh carry bag.
The TRX Home Suspension Trainer is a full body workout tool that can improve core strength, endurance, flexibility, and stability, while burning away fat and toning lean muscle. The entire kit weighs less than 2 lbs and includes:
For even more portable bodyweight training options, add the TRX Rip Trainer.
The TRX® Home Gym weighs less than two lbs. You can set it up virtually anywhere in less than a minute. Work out anywhere on your own schedule.
With 300+ exercises, the TRX® Home Gym will give you TOTAL BODY results, helping burn unwanted fat and build lean – not bulky – muscle.
A stronger core supports your WHOLE body. Research shows that Suspension Training is one of the MOST effective tools for stimulating and conditioning the core.