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MobilityWOD Gemini

MobilityWOD Gemini

Availability: In stock


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Gear Specs

Brand MobilityWOD
Color Blue
Product Weight 0.5 lbs
Length 6.5"
Width 2.42"
Made In USA No
Free Shipping No
3 Ships Free Yes

MobilityWOD Gemini

Imagine the greatest single tool in the world that you can think of to address your crazy stiff T-spine, perform fine detailed trigger point work, and crazy smash your matted down, warrior princess—beef jerkified self. Got that? Now imagine it as a little more awesome. Meet the Gemini.

We agree that two lax balls taped together gets you into the party. But once you are in the door you need to go ask that crazy hot girl or guy to dance AND you need access to the VIP lounge. The problem with the lacrosse ball is that it was invented for lacrosse, not for your body.

The Gemini was born out of the need for better tools. We spent nearly a year getting the Gemini right for the human spine (we won’t bore you with the technical anatomy). We looked at the best tools in the world, integrated them and made them more effective and more safe. We looked around and no one had yet created what we needed. It’s a game changer.

For external mobilization use only.  Latex Free.

MobilityWOD Gemini is rated 4.8182 out of 5 by 11.
Rated 5 out of 5 by from Gotta have it! For all who use and abuse the upper torso, turkey neck geeks and other upper body flexion dom slaves the Gemini is a must to over come years of folding over. I use it often and tell others to bite the bullet and buy one.
Date published: 2013-06-14
Rated 5 out of 5 by from Great Product! I train in the a.m. before work and sit in a cubicle all day. Not only does it work well in regular use, but the Gemini functions great at my desk when I lean my back against my chair.
Date published: 2013-06-28
Rated 5 out of 5 by from I'm Happy I waited a few days for others to review this before purchasing, but finally decided to pull the trigger. It's well made and the shape seems to help keep it perpendicular to my spine as compared to my 2 lax balls taped together. Also, the shape seems to put more of the gemini in touch with my t-spine than the 2 lax balls. So, I plan to take it to the beach for a week of drinking and mobilizing and hope to improve my overhead squat when I return to the gym.
Date published: 2013-05-17
Rated 5 out of 5 by from better than lax ball I know people were making fun of this on the rogue fb page but I bought it anyway and it's worth every penny. Works far better than two lax balls taped together and the shape really allows you to get more shoulder work in. Works pretty well for hip flexors too.
Date published: 2013-05-20
Rated 5 out of 5 by from Just Buy One. The Gemini completes my full compliment of Mobility WOD tools. I am no Mobility WOD fanboy or anything and frankly I scoffed at mobility for a long time because I did fine at CF without working on it. It wasn't until I shifted my training focus, I realized I was lacking in several areas. Big time. If I could only pick one between the Battlestar, Supernova and Gemini, it would be the Supernova. Having said that, the Gemini is pretty dang sweet. It takes care of stuff the other tools don't quite get. I bought the thing to target my T Spine and boy does it. the possibilities with this thing are vast. After five minutes out of the box, I knew it was a winner. Lax balls do fine but the Gemini is light years better. The only problem with all of it is there aren't enough hours in the day since I could spend hours just using the Mobility WOD tools. The stuff ain't cheap but it is money well spent in the long run.
Date published: 2014-08-22
Rated 5 out of 5 by from League of Its Own This tool is incredible. I had some doubts because a regular peanut never worked that well for me. This made a noticeable difference on my first use. After a while I thought I had plateaued with it, but I can back later (about 2 months) with a more sophisticated approach and am able to keep getting really high quality work done. Don't be afraid to load some serious weight on the high T spine (especially t1/t2, which so many of us just cant get to with all the other stuff) Thank you Kelly.
Date published: 2013-12-01
Rated 5 out of 5 by from So good you won't believe it!!! Just got my Gemini today and even though I had a bit of a cold the second I saw it up close and felt how sturdy it was I knew I had to try it out. First few minutes were strange cause it really covers much more fascia and give you are very full feeling through your spine, especially around the CT Junction. As I adapted to the Gemini the first sounds and feelings of stiffness "breaking" up were both felt and heard. 10 minutes later I got up. The result??? Thoracic extension was inevitable, I spent the first 5 minutes trying to make sure what I was feeling was true. Try it, easy in the beginning, and you won't regret a single dollar.
Date published: 2014-03-06
Rated 5 out of 5 by from Noticeably better for me than double lacrosse I have to put a 45# plate on my chest when I'm using this on my back ribs/spine every time I get a few cracks especially when I hug and doing the steering wheel. The double lacrosse ball gave too much for me and I end up getting it caught in my shirt a bit more than with these as well as the lacrosse balls would not quite dig in like these do. This is also great for scapular release turned up/down with the body. This works well for hamstrings/glutes as well.
Date published: 2013-12-15