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Rocktape Manifesto Knee Caps

Rocktape Knee Caps - Manifesto Pair

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Gear Specs

Brand Rocktape
Thickness 5mm / 7mm
Color Black
Material Type 90% Neoprene 10% nylon
Made In USA No
Free Shipping No
3 Ships Free Yes

Rocktape Knee Caps – Manifesto

Rocktape Knee Caps are knee compression sleeves designed specifically for the functional movements of weightlifting-- where lateral stability is critical. Use these during squats, Olympic lifts, or any other movement that places stress on the knee.

Extended higher on the leg than most athletic knee sleeves, Rocktape Knee Caps effectively compress the vastus medialis (a part of the quad muscle critical to knee extension) just above the patella. This design, combined with heat-sealing seams, ensures optimal tracking, contouring, and blood flow.

  • Generation III. Knee Caps now are sewn using “double” Mouser stitches which greatly enhances durability.
  • Added height for VMO support*
  • SBR neoprene is a more durable neoprene which adds durability and comfort.
  • 4-way Lycra liner provides a softer feel and better breathability.
  • Thickness: 5mm / 7mm
  • Materials: 90% Neoprene 10% nylon
  • 12-month warranty

5mm: Knee support that won’t greatly reduce your range of motion and mobility. Good for metabolic conditioning.

7mm: A slightly more heavy-duty knee sleeve that delivers extra support for powerlifters, Olympic lifters, Strongmen, etc.

For more CrossFit Knee Sleeves, see: Rocktape Knee Caps in Red

Size Measurement
XS Below 11.5"
SM 11.5" - 13.5"
MD 13.5" - 14.5"
LG 14.5" - 15.5"
XL 15.5" and up

For sizing, measure around the center of your patella.

*The vastus medialis muscle is one of four quadriceps muscles. It is located on the inner part of the front of the thigh. . The lowest part of the vastus medialis, called the vastus medialis oblique (VMO), achieves its maximum contraction during full extension.The VMO helps to stabilize the patella and allow it to track properly.

Rocktape Knee Caps - Manifesto Pair is rated 2.775 out of 5 by 40.
Rated 1 out of 5 by from Unsatisfied I bought these sleeves back in April. I wear them about 3 days a week and they are now falling apart at the seams. Apparently the ones I purchased only had a 90 day warranty so I'm stuck buying a new pair. Would not purchase these again.
Date published: 2014-10-14
Rated 2 out of 5 by from Disappointed I have never been more disappointed. Unfortunately, I got these when they first came out and there were no reviews. Within a month of use they began to fall apart. Don't waste your money. Now a year later the seem tape is all gone, and the stitching is coming out, and the inside fabric is coming undone. I know other brands of knee support used at my box are twice as old as mine in far better shape.
Date published: 2014-10-13
Rated 5 out of 5 by from The best I have owned. Masters athlete with over 20 years of serious lifting and now Crossfit under my belt. Use these daily, no more wrapping for heavy lifts. 7M are my choice and holding up fantastic. sizing was spot on based on RT chart.
Date published: 2014-10-01
Rated 2 out of 5 by from Not very durable I bought these in the 5mm around 6 months ago and initially they felt super supportive with heavy squats. After using them 3-4 time a week (which i feel is light use in the CF world) they have started fraying across the knee and the initial tight support that I loved has loosed significantly. Pretty disappointed with the durability of this product
Date published: 2014-09-25
Rated 3 out of 5 by from Help a lot but not made that well I love my Rocktapes, but... I've had them about six months and am having to replace them because both of them have ripped at the seams. That makes me unhappy!! I do wear them 3-4 times a week, but I'm careful with them and they shouldn't rip like this. Unfortunately Rehband has quit making their 7mm sleeves. Hopefully Rocktape will step it up in the sowing department cause I've ordered another pair.
Date published: 2014-09-11
Rated 5 out of 5 by from Solid Sleeves these sleeves have held up pretty well so far after a good amount of use. good support as well
Date published: 2014-08-28
Rated 1 out of 5 by from not what I expected At first I loved the design of having a taller knee sleeve, but these fell apart very quickly. Rogue was awesome and sent me a second pair, but those tore quickly as well. I would not recommend these knee sleeves at all.
Date published: 2014-08-25
Rated 1 out of 5 by from The Honeymoon is over... Purchased these on 5/2/14. Used them 3 times a week. At first, they were awesome. Now, falling apart at the seams. I thought they fixed this problem.
Date published: 2014-08-23