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Rogue 15LB Technique Bar

The perfect bar to teach Olympic Weightlifting!
Price Qty
15LB Aluminum Tech Bar
$136.00
15LB Aluminum Tech Bar - 5 Bar Set
$660.00
free shipping

Gear Specs

Brand Rogue Fitness
Bar Use Technique
Bar Weight 15LB
Diameter 28MM
Knurl Olympic
Center Knurl No
Knurl Marks Olympic
Shaft Coating Bare Aluminum
Loadable Sleeve Length 9.10"
Sleeve Coating Bright Zinc
Bushing/Bearing Fit
Guarantee/Warranty Construction
Free Shipping No
Made In USA Yes
3 Ships Free No

Worthy of the Rogue name, these Aluminum bars are excellent for training technique with Olympic Lifting.

These bars will see a very heavy amount of use as in any environment as the athlete progresses from a light bar to a Men’s or Women’s weightlifting bar

Specifications:

  • Sleeve length: 9 1/8”
  • Distance Between Collars: 52”
  • Diameter: 28MM
  • Knurl Type: Olympic
  • Sleeve Coating: Bright Zinc

These bars are built with the same distance between collars as the competition bars. This will allow the athlete to maintain proper grip position as they progress!

Many times these are referred to as an "Alumilite" bar due to the aluminum construction. The difference is that we have knurled them with the competition knurling!

Rogue 15LB Technique Bar is rated 4.75 out of 5 by 4.
Rated 5 out of 5 by from Great training tool I love this bar. I am a woman with a number of old injuries. I have a good hinge, a good kettlebells swing, and a pretty decent pull. My squats have dramatically improved but still need a lot of strength and I have to be very careful with presses. This bar is perfect for working on my squat and press technique without putting old injuries at risk. It's the size of my standard bar, so it still provides the challenges of working with a full bar , just with less weight.
Date published: 2014-10-12
Rated 5 out of 5 by from Excellent for training snatches and OHS I'm terribly weak in my snatch and OHS strength. So much so that using regulation bars used to pose serious technique problems. This bar has changed all that. Not only does it give you the slight bit of resistance you need to really practice and feel the movements (unlike PVC), but it's actually a really strong bar and can take small amounts of weight, be dropped, and stand up to it. I've put it through serious abuse for a while now and other than lots of chalk marks, it shows no signs of damage. If you need to get the feel of doing snatches or cleans from the ground with bumpers but a regulation bar is too much, this is for you. I wish I'd had it from the beginning. And the knurling is pretty aggressive so it'll definitely toughen up your hands. I promise you won't regret buying it.
Date published: 2014-03-26
Rated 4 out of 5 by from Great Training This is great for the people starting out with complex lifting moves. Allows for low weight to solidify form. It may seem like lower quality than a standard Rogue Bar (I still flinch when it takes abuse), but it has held up strong. The little bar that likes to run with the big dogs. Great for multiple purposes, not just practice.
Date published: 2013-04-27
Rated 5 out of 5 by from Excellent Bar I bought this bar for building back up after surgery for an injury. It's been perfect. It's well built, spins very well, and it's tough. I've been using it for six months now - not one problem. As with any Rogue product - don't hesitate to buy it. It's worth it.
Date published: 2012-06-28