Rogue Monster Bands
|Lifting Accessories||Stretching and Resistance Bands|
|Made In USA||No|
|3 Ships Free||Yes|
Rogue Monster bands are the go to bands for powerlifting and mobility. Each band is 41" long. They can be used for:
- Speed and agility training
- Flexibility exercises
- General conditioning
Below are some general guidelines for band usage.
- Micro #0 (Orange), Mini #1 (Red) and Monster-mini Bands #2 (Blue)
Are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for biceps and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.
- Light and Average Bands #3 (Green) & #4 (Black)
Can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.
- Strong #5 (Purple) and Super #7 (Silver)
Are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs. The bands are 41 inches in length.
your search ends hereReview by Oom Boom
So just to summarize: if you are going on vacation or where ever... you can pack these bands and still work your entire body.
Great Investment for BeginnerReview by Jon B
High quality for multiple purposesReview by PCC
Excellent ProductReview by Maria
Awesome.Review by Bruiser Fitness