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Rogue Ring Hanger

Rogue Ring Hanger

Price Qty
Rogue Ring Hanger
Rogue Ring Hanger -5pk
Rogue Ring Hanger -10pk

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Gear Specs

Brand Rogue Fitness
Color Black
Product Weight 11 lbs.
Length 36
Width 2.75
Steel Notes Channel
Other Product Specs Weight Capacity: 500 lbs.
Made In USA Yes
Free Shipping No
3 Ships Free No

Stop worrying about where to hang your rings.

The Rogue Ring Hanger is strong. The weight bearing hanger is the professional solution for hanging your gymnastics rings, maximizing space and versatility in your garage or warehouse. The hanger fits all Rogue rings, it's adjustable so that you can exact the distance between the rings. The steel hanger has a rubber strip on each side for added safety. Practice gymnastics movement with a narrow or wide width, the Ring Hanger accommodates any setting.


  • Length: 36"
  • Laser cut holes every 2" on center to attach to a wooden rafter with a lag screw
  • Heavy duty strap mounting studs to position the straps from 18" to 26" in 2" increments
  • Rubber gasket on both edges for added protection

Ring Hanger Demo



Rogue Ring Hanger is rated 5.0 out of 5 by 11.
Rated 5 out of 5 by from Exactly what I needed I was wrestling with a variety of ideas for hanging my ring straps from my garage ceiling. When I saw this, it looked like the perfect solution to my problem. The only drawback was the price, so it took me a while to break down and buy this. I'm glad I did! As with the everything from Rogue, the construction is very solid. The 2" increments make it very easy to adjust your rings to your desired width. To be safe, I used 4 bolts (not included) to install it. This may have been over-kill, but it's better than the alternative.
Date published: 2014-05-27
Rated 5 out of 5 by from Great piece of gear! This takes the guesswork out of how to hang your rings. It's pretty stout, too. Hanging rings from a pull-up bar wouldn't give me enough clearance to do anything in my garage so I'm glad I found this. I just wish Rogue would include the recommended lag bolts for mounting it. Other than that I'm extremely happy with it.
Date published: 2014-04-14
Rated 5 out of 5 by from Perfect I purchased one of these when I ordered my Rogue Rings and saved me tons of trouble trying to figure out how to hang my rings from my garage ceiling. This is perfect for my needs and I'm glad Rogue makes it. A rock solid - heavy duty piece of equipment too (I mean it, it's literally heavy). I do ring muscle ups and have no fear of this hanger failing on me; it doesn't budge one bit. Thanks Rogue!
Date published: 2013-04-26
Rated 5 out of 5 by from Rock solid I've been using this hanger with my rings for three weeks and its rock-solid. I'm 5'11" and 210 and it feels like I'm anchored into an industrial ceiling joist when I use my rings. From kipping pull-ups to "knees to rings", the Rogue ring hanger is excellent.
Date published: 2013-02-09
Rated 5 out of 5 by from Just what I needed I really thought I was going to have to hang my rings from my pull up bar until I found this. This is a very solid piece of equipment that now allows my to easily use my rings and pull-up bar in my cross fit WODs. Love it.
Date published: 2012-12-24
Rated 5 out of 5 by from Awesome! This hanger is awesome. Works perfectly for my garage gym. Rogue has excellent customer service and I'm proud to know they build things here in the USA. If you need a ring hanger, pick this one up for sure.
Date published: 2012-03-15
Rated 5 out of 5 by from Great Hanger Was looking at all the sites trying to find the best idea to hang a set of rings and was glad that it took me so long to research due to almost buying some other ring hanger that does not have multiple strap spacing, is parallel in which they hang and also have multiple holes for mounting of the hanger itself. Have had the hanger up for the past 2 weeks and feel that it is money very well spent.
Date published: 2012-01-22
Rated 5 out of 5 by from Just what your Rogue Rings have needed... Great companion to my Rogue Rings. The picture can't speak to how heavy and durable this rig feels. Set it up in my garage. Its great having the rings more abrasion on my forearms/shoulders from twisted straps.
Date published: 2012-01-08
  • 2015-03-25T08:58CST
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  • clientName_rogue
Rogue Ring Hanger is rated 5.0 out of 5 by 11.
Rated 5 out of 5 by from Amazing product Very Nice product, I am glad I purchased it. I have not put the unit up yet but I am sure they will be no issues with it. Pros: -Solid as a Rock -Powder coated -Heavy Duty Solid steel construction -Clean Welds - Rings can be Adjusted Cons: -Cost-but you get what you pay for!!! -No bolts included -Instructions sheet could be better So overall I was very impressed, I did think they should have included some wood screws and the Instruction sheet could have been a little better,, seemed to be more of a disclaimer., Basically if you hurt yourself it is not Rogues fault.
Date published: 2012-01-05
Rated 5 out of 5 by from Great idea This is a great system! Because I workout in my garage I had all but written off doing muscle ups, but not anymore! Works well. Installs easily. I went a little overboard and lag bolted a 4x8" piece of pine into the ceiling and then bolted the Ring Hanger into that for added strength. Works perfectly.
Date published: 2011-12-28
Rated 5 out of 5 by from Amazing!!! training in my garage with only an 8ft ceiling and completely drywalled made it tough to hang my rings. i used to throw them over my tree but the straps started to show some wear! I now have this ring holder in the garage which allows me to do a variety of ring work as well as muscle ups. no more running to the backyard and garage during a wod! excellent piece of equipment!
Date published: 2011-12-06
  • 2015-03-25T08:58CST
  • bvseo_cps, prod_bvrr, vn_cps_3.1.1
  • cp_2, bvpage2n
  • co_hasreviews, tv_0, tr_11
  • loc_en_US, sid_XX2242, PRD, sort_mostRecent
  • clientName_rogue