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Rogue RML-3W Fold Back Wall Mount Rack

New RML-3WC Custom Color Rack
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Gear Specs

Brand Rogue Fitness
Product Weight 163lbs or 190lbs
Length From Wall - 24.75" or 43.75"
Width 49" Overall, 43" Inside
Height 90.5"
Foot Print 24.75" or 43.75" x 49"
Steel Notes 3x3" 11 gauge steel
Other Product Specs Inside depth - 21.5" or 41.5"
Made In USA Yes

Rogue RML-3W Fold Back Wall Mount Rack

Space Saving Power Rack, Made in the USA

The design challenge was to come up with a wall-mount unit that could be folded inward or outward for space savings, yet still offer the sturdiness of our standard Monster Lite racks. To achieve this, our engineering team developed a unique hinge and pin system that is both easy to install and rock solid. In use as a squat stand, pull up rig, or power rack, the feel is miles beyond lighter setups that use thinner steel.

A Rogue original Fold Back Rack is built with two 3X3” 11-gauge American steel uprights, laser cut in Columbus, Ohio, with Westside hole spacing through the bench/pull area, and 2”-on-center spacing above and below. All steel is powder coated in the Rogue factory for a durable finish.

Check out the full selection of Rogue Power Racks by clicking Here.


  • Made in the USA
  • Fully Retractable Power Rack
  • Uprights: 3x3” 11-gauge steel, 90” height
  • Inside Depth: Choice of 21.5” or 41.5”
  • (1) Set of Monster Lite J-Cups
  • (4) Mounting Brackets
  • (4) 5/8” x 5” Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 5/8” x 4” Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor

Gear Specs

Brand Rogue Fitness
Product Weight 163lbs or 190lbs
Length From Wall - 24.75" or 43.75"
Width 49" Overall, 43" Inside
Height 90.5"
Foot Print 24.75" or 43.75" x 49"
Steel Notes 3x3" 11 gauge steel
Other Product Specs Inside depth - 21.5" or 41.5"
Made In USA Yes

Benefits of the RML-3W

  • 1Heavy Gauge American Steel & Hardware

    The RML-3W uses heavy-duty 11 gauge 3x3" square laser cut steel uprights with 5/8" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The RML-3W rack is compatible with our exclusive ML accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time.

  • 2Choice of Depth

    The Fold Back Rack is available in two depths: 21.5” and 41.5”. In the 21.5” version, the sides of the rack will position flush against the wall whether you swing them inward (towards each other) or outward. With the 41.5” depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you'd want to fold either both sides outward or one inward and one outward. For most setups the 21.5" is the best choice. Choose 41.5" if you need more space in the rack for gymnastic movements.

  • 3Fit, Finish, and Lifetime Warranty

    Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. The RML-3W is guaranteed by Rogue for Life.

  • 4Space Efficiency

    When stowed away, the Fold Back Rack takes up less than 5” of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

  • 5Easy Installation

    Each unit comes standard with a Quick-Attach Pullup bar, 4 mounting brackets for installation + all necessary hardware, a set of Monster Lite J-cups, and 4 detent pins. The brackets are designed with a little tolerance for variance in installation. The pins lock the rack into either the open position (ready for use) or closed position (against the wall). Having holes 2” on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance.
    Important: Rogue does NOT recommend installing the Fold Back Rack on a wood, drywall, or metal stud wall without a stringer or additional support.

  • 6Rogue Shipping

    Rogue prides itself on fast, professional shipping, often with same-day turnaround times. Your bar will be packaged safely and ship fast. You can follow the progress of your order using the Rogue Shipping Tracker.

RML-3W Fold Back Rack in use - 41.5 inch rack depth

Rogue RML-3W Fold Back Wall Mount Rack is rated 4.9 out of 5 by 72.
Rated 5 out of 5 by from Great American Made Product Very impressed with the quality of this rack as well as all the other Rogue equipment I've purchased. Installed into concrete block wall. Simple to put together and sturdy as can be. Only flaw was that the pullup bar came out of box with chipping to the powder coat. Very minor since this rig will see abuse for years to come. We're able to have a garage gym and still park both cars in the garage at night thanks to the folding rack, barbell hanger and bench hanger.
Date published: 2017-03-18
Rated 5 out of 5 by from Perfect size and excellent build! We have a 2 car garage and my wife barely parks inside. Still, I wanted to be able to make sure she could and still have a home gym/garage. The RML-3W was a perfect choice (along with the other stuff I picked up). Putting it together went simply enough. It was a bit of a struggle since I installed it alone so I built up each side first then marked the placements on the wall and installed the bottom stringer. Attached the bottom brackets and then the top stringer (not fun doing it alone haha). I used structural screws instead of lags and they went in easily with my impact driver. There is a bit of a slope in the garage but it's mounted far enough towards the back where the offset is negligible. Using a 4 ft level it shows as being perfectly straight. Use has been amazing. This thing is solid and does not budge. Could not be happier! With everything as it stands, there is still plenty of space for both our cars. Now to add the concept 2 and hanger!
Date published: 2017-03-16
Rated 5 out of 5 by from Space Saver! I sold my S-2 and upgraded to the R-3W to save space when I moved to Hawaii. This thing rocks! The best part is I can still use my carport for its intended purpose. Since I was mounting on cinderblocks I went with vertical stingers to facilitate plate storage. Couldn't be happier!
Date published: 2017-02-11
Rated 5 out of 5 by from Awesome Kept putting off buying this because I thought it was to pricey. Man so glad I bought it. Worth every penny. The quality and workmanship is amazing. Keep up the great work Rogue!
Date published: 2017-02-08
Rated 5 out of 5 by from Beautiful piece of equipment. Good Job Rogue! I had it for a month I set it up all by myself. still inlove with it!!!
Date published: 2017-02-06
Rated 5 out of 5 by from Perfect for at home gym! My experience with Rogue is off to a great start. I ordered my RML-3W Fold Mount on a Monday. All pieces were at my doorstep on Thursday! How amazing is that! The rack was easy to set up, and is sturdy! Perfect for our at home gym.
Date published: 2017-02-06
Rated 2 out of 5 by from Design oversight annoyance I've been using my RML-3 folding rack since Christmas. After a month of use, I have found a recurring annoyance. The design wasn't adjusted for the thicker Monster Lite 3"x3" steel stock, so I'm constantly snagging a collar or plate on the J-cups when re-racking a heavy squat. Not only is it damaging my new Elieko and Rogue comp bumpers, but it honestly seems quite dangerous. I bought the ML rack instead of the older 2x3 style just cause it seemed cool, but now I'm regretting it. You can see below, there is only 1" of play on either side of the rack. That extra 1" really would have helped out a lot. I'm considering contacting a local welder to cut and shorten the pullup bar so that I can move the rack inward some, but that will require a lot of effort on my part, as well as a good bit additional cost. Other than this, the rack is fantastic. It's extremely stable, folds to the wall easily, and is considerably more solid when doing pullups than I would expect a folding rack to be.
Date published: 2017-02-06
Rated 5 out of 5 by from Awesome Rack I have had my rack installed for a week now and so far so good! I loaded it with 415lbs and I hung on the pullup bar (i am 150lbs) and it stayed solid. Hopefully it lasts forever as it takes a beating thru time.
Date published: 2017-01-29
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