Don't let the four points of contact fool you, a Rogue Safety Squat Bar doesn't mean squatting will be any easier.
The weight distribution is unique to this bar. Training with the Rogue Safety Squat bar is known to tax your anterior chain; the weight distribution falls between the front squat and the high-bar back squat to vary your power output training. This bar is a safer option for intense squat progressions or maximum load lifts.This bar is known to increase your maximum working weight when compared to the traditional back squat.
Specifications:
Weight: 70LB
1.5" diameter formed solid steel shaft
1" diameter formed solid steel handles
Machined Olympic sleeves
Fully welded design
Heavy duty vinyl and closed cell foam pads
Gear Specs
SKU
RA0370
Product Weight
70lb
Length
89"
Width
21"
Height
10"
Diameter
1.5"
Steel Notes
1.5" Solid Round
Upholstery
Vinyl │ Urethane Topcoat
Foam Type
Closed Cell Foam
Other Product Specs
Tested at 1000 lbs.
5 ½" on center sleeve drop from shaft
Made In USA
Yes
Free Shipping
No
3 Ships Free
No
Econ Product
No
Echo Compatible
No
Infinity Compatible
No
Monster Lite Compatible
No
Monster Compatible
No
Images & Videos
Videos
Rogue Equipment: Safety Squat Bar Box Squats
Equipement Demo - The Safety Squat and Camber bars
Videos
Reviews
Customer Reviews
Life Saver
Review by Ryan
Quality
5
An amazing SSB! Very comfortable on injuries, very tough on the healthy. I love having this for injured and disabled clients. Being... technically, and pronounced as, disabled myself, this piece of kit is irreplaceable. But even on pain free days I love this for forced reps after back and front squats. Its not for the weakminded, however. This is a hard bar to master.
Equipement Demo - The Safety Squat and Camber bars
