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SFH Recovery

SFH Whey Recovery - Chocolate 32oz
Includes (1) 32oz Bag
SFH Whey Recovery - Vanilla 32oz
Includes (1) 32oz Bag

3 Ships Free Item

Buy 3 or More Items Marked "3 Ships Free" & They All Ship For Free

Cont. US 48 Only

Sometimes after a workout, you feel like you've recovered but at the cellular level you haven't fully recovered yet.

Recovery is 2/3 whey concentrate derived from grass fed, free range cows that are never treated with antibiotics or bovine growth hormones and 1/3 essential amino acids for recovery.

These are the added ingredients and what they do:

  • Multi-component mixture of co-enzyme Q10, ribose and carnitine increases mitochondria productivity and maximizes cell energy
  • Amino acids build muscles naturally
  • Creatine boosts energy
  • Glutamine helps with muscle recovery and maintenance
  • Glucosamine HCL* and chondroitin sulfate controls inflammation and promotes joint health
  • Carnitine stimulates mitochondria for rapid energy production
  • Leucine and isoleucine promote muscle volume and strength
  • Ribose rapidly re-builds cell energy stores
  • Taurine improves your metabolic state and energizes your body

This formula re-energizes your cells by increasing your ATP levels (Adenosine Triphosphate - the energy powerhouse of the cell). Within an hour after the workout, mix yourself up a dose of Recovery Formula. Then, either eat a real meal or take another dose about two hours later. The purpose is to re-energize your tired muscles and help them recover, protect against joint injury and decrease the negative effects of free radical oxidants.


As a dietary supplement, mix one scoop with 6-8 oz water or milk (skim, whole, raw, almond). Recommended to be taken within one hour of activity. Store in a cool dry place. Do not refrigerate. Contains 30 servings.

*This product contains allergens:  milk, shellfish and coconut. Please note that glucosamine is derived from the shells of shell fish. Although allergic responses to glucosamine have not been reported, if you are allergic to shell fish you should be fully aware of this issue and either totally avoid this product or consult your health care physician before using.

Gear Specs

Brand SFH
Color No
Made In USA Yes
SFH Recovery is rated 4.8 out of 5 by 5.
Rated 5 out of 5 by from Superb post-workout protein supplement I have been using SFH Recovery for 4 months now. My training gym owner has been using it for quite a while and highly recommended it. I have used multiple post workout protein supplements over the past 30 years. I can emphatically say that my recovery post workout has dramatically improved since supplementing with SFH. I can train intensely several days in a row before taking a rest day with significantly reduced muscle and joint soreness. I notice it because I don't feel it...and yah, I am training heavier and more intensely than I have in decades. This stuff is EXPENSIVE and worth every penny. I use the chocolate flavor and it is definitely an acquired taste... that said, between the very real improvements in post workout recovery, as well as lean mass gains, it is absolutely worth the tradeoff.
Date published: 2015-09-09
Rated 5 out of 5 by from Get's the job done The Recovery formula from SFH really helps you do just that. If you have to do a WOD in the morning then go to work, this stuff will keep your hands from shaking all day. It's also great as a post workout supplement when your in a competition.
Date published: 2015-03-22
Rated 4 out of 5 by from Great Recovery Great recovery product, clean, and easy to digest. Only thing, the taste is a mix between whiskey and dark chocolate, if your up for that kind of mix
Date published: 2015-01-21
Rated 5 out of 5 by from Results: Excellent. Taste: Er... To my palate, this tastes something like chocolate sweat socks, though over time I've gotten used to it--and darned if I don't even kind of like it. That said, I definitely find that I recover faster when I take this after a WOD and that I have more juju when I hit the next day's WOD. So, I give it a thumb up.
Date published: 2013-05-31
Rated 5 out of 5 by from AMAZING! I've been using this product for 2 months now, and I will NEVER be without it!!!!! It truly does help your muscles to recover from the intense Crossfit workouts. =)
Date published: 2012-07-08
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