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SML-3 Rogue 108" Monster Lite Squat Stand

SML-3 Rogue 108" - Monster Lite Squat Stand
$475.00
SAML-24 Monster Lite Safety Spotter Arms (Pair)
$162.75
Squat Stand Wheel Bracket Set
$32.50
(1) Set of brackets
Rogue S-Base Floor Mounting Feet - Pair
$20.00

Gear Specs

Brand Rogue Fitness
Color Black
Product Weight 167 lbs.
Length 48"
Width 49"
Height 110"
Steel Notes 3 x 3" 11-Gauge Uprights, 2 x 3" 11-Gauge Bases
Other Product Specs Westside Hole Spacing
Squat Stands 3x3" Steel
Made In USA Yes

SML-3 108” MONSTER LITE SQUAT STAND

Rogue’s 9-foot tall SML-3 Monster Lite Squat Stand features the same 3x3” 11-gauge steel uprights as our Monster SM-3 Stand, with the 5/8” holes and Westside spacing of the standard Infinity S-3 Stand. Equipped with your choice of a Fat/Skinny or Single Pull-Up Bar, this unit delivers much of the strength and functional versatility of a power rack inside a compact 49” x 48” footprint.

The American-made SML-3 can be used for squats, bench, pull-ups, clean pulls, floor press, and more. As the tallest of the Monster Lite stands, it also offers optimal north/south space, with maximum pull-up heights of 98.5” for the Fat/Skinny Bar and 106” for the Single Pull-Up Bar.

Other Squat Stands in the Monster Lite Series:
Monster Lite 70" Squat Stand
Monster Lite 90" Squat Stand

See Rogue’s Entire Selection of American-Made Squat Stands

Gear Specs

Brand Rogue Fitness
Color Black
Product Weight 167 lbs.
Length 48"
Width 49"
Height 110"
Steel Notes 3 x 3" 11-Gauge Uprights, 2 x 3" 11-Gauge Bases
Other Product Specs Westside Hole Spacing
Squat Stands 3x3" Steel
Made In USA Yes

Key Features of the SML-3 Squat Stand:

  • 1Heavy Gauge American Steel and Hardware

    The SML-3 is manufactured in Columbus, Ohio, using (2) heavy-duty 11-gauge 3x3" square laser-cut steel uprights and (3) 2x3” 11-gauge steel base tubes for reliable stability. The unit includes laser-cut 5/8" diameter holes and SAE grade 5 bolt hardware. The finish is our signature black powdercoat.

  • 2Versatility & Space Efficiency

    While it’s called a squat stand, the 108” SML-3 can be used much like a full-scale power rack, from bench work to pull-ups, clean pulls, floor press, and more. The unit has a weight capacity of 1,000 LBS, creates just a 49” x 48” footprint in your gym, and offers optimal north-south space for taller athletes, with maximum pull-up bar heights of 98.5” (Fat/Skinny Bar) and 106” (Single Bar).

  • 3Fit, Finish & Warranty

    Every weld and laser-cut at Rogue is inspected individually at each step of the process for integrity and appearance. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once in use, the SML-3 is guaranteed by Rogue for Life.

  • 4Combine with Other Rogue Products

    Owners of a Monster Lite Squat Stand can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can customize the stand with a set of Monster Lite Safety Spotter Arms, a Wheel Bracket Set for portability, or a pair of Floor Mounting Feet (all available to add to your order via the dropdown menu). A Single Bar Holder attachment also makes a great add-on for storage.

  • 5Package Includes Everything to Get Started

    Even without custom additions, the SML-3 comes with all of the hardware and basic accessories necessary to have a pro-caliber squat stand at your disposal. This includes all necessary 5/8” bolts and fasteners, a pair of Monster Lite J-Cups (with protective UHMW plastic inserts), and your choice of either a Fat/Skinny or Single Pull-Up Bar.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Comparison

SML-1
SML-2
SML-3
Product Weight 122 lbs 157 lbs 167 lbs
Footprint 49" x 48" 49" x 48" 49" x 48"
Height 72" 92" 110"
Pull-up Bar No Yes Yes
J-Cups Set of 2, with Protective Plastic Set of 2, with Protective Plastic Set of 2, with Protective Plastic

Specifications:

  • Built in Columbus, OH, USA
  • Total Height: 110”*
  • Footprint: 49” x 48”
  • 5/8” Bolts and Fasteners and J-Cup pins
  • (2) 3x3" 11-gauge Steel Uprights
  • (3) 2x3" 11-gauge steel base tubes
  • Weight Capacity: 1,000 + lbs
  • Your Choice of Fat/Skinny or Single Pull-Up Bar (see dropdown menu)
  • (2) J-Cups with protective UHMW Plastic Inserts
  • Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • *Image above includes optional accessories that are sold separately

*Max Pull-up Bar Height for Fat/Skinny Bar: 98.5"
*Max Pull-up Bar Height for Single Skinny Bar: 106"

SML-3 Rogue 108" Monster Lite Squat Stand is rated 5.0 out of 5 by 10.
Rated 5 out of 5 by from First Class Product Very happy with this stand. Strong, well made, good looking. Price for this quality is very fair. It will likely outlast me.
Date published: 2017-04-23
Rated 5 out of 5 by from Home Gym Just received this today. First impressions, this stand is excellent for a home gym . Very clear, simple instructions and takes about a half hour to put together (keep in mind I am not very handy). Opted for a single pull up bar and set it to 7'10 and I am able to butterfly just fine (I'm 6'2). Negatives: No way to bolt it to the floor and it swings when I tried to rip off a few butterfly pull ups. Some weight on the back end or drilling into it and putting some concrete sinkers might do the trick. Seems like a pretty simple fix. Probably going to call Rogue and see what they suggest. Overall: If you are on a budget, but want a durable, well made, easy to assemble stand buy it.
Date published: 2016-02-27
Rated 5 out of 5 by from Best Squat Stand for any money After checking reviews and a s*** ton of other Squat Stands pulled the trigger and bought the SML-3 108". I am 6'1" and the 90 was to short for dead hang pull-ups. May garage is 108" so Rogue custom cut to 104" and everything is great. I was going to cut it myself but for the $47.50 it was done perfectly, even and painted. This rack is solid thought I would have movement problems with pull-ups, I'm 240, this thing does not move. Great product, better than anything else on the market, and made in the U.S.A.
Date published: 2016-01-15
Rated 5 out of 5 by from Like a tank I went back and fourth about which squat rack to get for my home gym, i am 100% satisfied with this rack. I am 6 foot 3 and love that i can do dead hang pull ups. The rack is very solid and with the squat base plate storage i can use the Matador on either side without it moving. If your in the market for a squat rack dont waste your time on some import garbage and get a rogue rack thats made in the USA.
Date published: 2016-01-04
Rated 5 out of 5 by from Best decision! I have been looking at racks vs squat stands for probably a year now. Multiple emails to rogue, great customer service. Im 6'2 so needed the taller height for pull ups. I bought spotter arms with this. Best decision ever! Love it. Rock solid and not bolted down yet. I'll most likely be adding HR2 at some point. I went with this because you can upgrade to half rack or full later if you need to. The only reason I will probably upgrade is for storage. Could not be happier with my decision! Rogue is the only place you should be buying equipment for your home gym!
Date published: 2015-11-26
Rated 5 out of 5 by from Built very solidly Long story short - the SML-3 is a seriously heavy-duty piece of equipment. Kipping pull-ups or 500lb squats, this rack will handle it with ease. I also got the squat stand base storage, and putting a couple hundred pounds on that makes an already strong piece of hardware even more rock-solid.
Date published: 2015-10-24
Rated 5 out of 5 by from Don't Hesitate On This Guy What can I say, when you're constructing a rack inside of your garage when it's 15 degrees outside, you hope to God all the time and effort you spent researching and poking and prodding pays off. And it did. Let's start off with its bombproof construction. This thing is a metallic beast. At any time I expect it to transform into a dual weapon wielding autobot and yet it has not (yet). It's perfectly sized for me at 5'9, 150 and I can easily execute most movements on it. MU don't happen because of my ceiling height. At first I was worried about the smooth grip on the pull up bar, but now I find it works great, with wraps or not. Is it stable? Yes, definitely. My floor is a bit uneven, and I'm not sure if it would matter, but on pull ups it did rock a little bit (kipping pull ups). To fix that I took some of these cheap tubes of sand from Home Depot and put them on the feet and it was fine. I mean other than that I don't know what else to say. It's great, it works, and it's way better to have that then going to the gym if I want to squat.
Date published: 2015-04-04
Rated 5 out of 5 by from Great Squat Stand! I've had this for a little over a month so I figured I'd do a review. I was anticipating something sturdy but I was still slightly taken back at how monstrous this thing is (no complaints here). I was debating between this and the SML 2 but decided on the SML 3 so I could hang freely when doing pullups (I'm 6 ft and have long arms). I also opted to do the single skinny bar. Glad on both decisions. I bolted the pull up bar slightly above my arms reach when the are extended up. One thing i noticed is if you want to attempt ring muscle ups, it looks like you can with this stand (be sure its either bolted or somehow securely weighed down). I'll keep adding more things to it as my budget allows. All in all, Im really happy with this stand and wouldnt switch it for another.
Date published: 2014-09-07
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