

2026 EVENTS
EVENT 1: Rogue Elephant Bar Deadlift
Friday March 6, 2026
One of Strongman’s long-time signature challenges, this event has been modernized through the use of the precision-engineered, 9.5’ long Rogue Elephant Bar. Each athlete gets three timed rounds (60 seconds) to establish a 1-rep max deadlift. Heaviest lift wins.
EVENT 2: Cyr Bell Challenge – Strongmen / Monster Dumbbell Challenge – Strongwomen
Friday March 6, 2026
A rep-based overhead event where athletes select their own weight and complete as many reps as possible within the time limit.
EVENT 3: Stone to Shoulder
Friday March 6, 2026
Athletes lift heavy natural stones from the floor to the shoulder, testing strength, grip, and technique under increasing difficulty.
EVENT 4: The Stone Drag
Saturday March 7, 2026
Athletes carry Dinnie Stone replicas from the start, load them onto a sled, then pull the sled backward to the finish for time.
EVENT 5: The Austrian Oak – Strongmen / The American Oak – Strongwomen
Saturday March 7, 2026
A classic strongman implement returns as athletes lift the massive oak overhead for maximum reps.
EVENT 6: Ramp Rage
Saturday March 7, 2026
Athletes carry three Rogue Strongman Sandbags up a 30-foot ramp as fast as possible to complete the course.




















































