LB-3 Rogue 12” Log Bar

★★★★★
★★★★★
5
10 Reviews
Made in U.S.A.

LB-3 Rogue 12” Log Bar

★★★★★
★★★★★
5
10 Reviews
Made in U.S.A.
£720.66
Excl. VAT
£600.55

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight134LB
Length80.75"
Diameter12"
Steel Notes12" diameter 11 gauge tube
Other Product SpecsTested at 500+LB
Bar UseSpecialty
Product Description

Rogue’s LB-3 Log Bar meets the high standards of a competition-ready 12” Strongman log--with a precision, neutral-grip design optimized for developing max strength while reducing stress on the shoulders.

Read More

LB-3 Rogue 12” Log Bar

Rogue’s LB-3 Log Bar meets the high standards of a competition-ready 12” Strongman log--with a precision, neutral-grip design optimized for developing max strength while reducing stress on the shoulders.

Manufactured in Columbus, OH, the LB-3 is Rogue’s first 12” diameter log bar—measuring 2” wider than the LB-1 Bar and 4” wider than the intermediate LB-2. The log portion itself is 52” long and constructed from 11-gauge steel with a textured black powder coating for a better stick on the clean. The parallel, neutral grip handles measure 1.25” in diameter (about 0.4” less than the LB-1) and are spaced two feet apart—ideally positioned for the clean and for better balance and comfort on the overhead log press, bench press, etc. The inclusion of extra-large hand holes also create much-needed extra space for the athlete’s forearms.

At more than 130LB unloaded, the LB-3 Log Bar is roughly twice the starting weight of the LB-1, and can be merciless on the unprepared. The bar's 14.25” long sleeves are made from solid round steel, and—when loaded with Olympic plates--they bring the log's full weight capacity well over 1,000LB.

Gear Specs

Specifications:

  • Made in the USA
  • 12" Diameter Strongman Log
  • Total Length: 80.75"
  • 11-gauge steel construction
  • Handles: Neutral-grip, 1.25” diameter, set 24” apart
  • Finish: Black Powdercoat
  • Laser-cut Rogue logo

Please Note: Due to the smaller 1.9" diameter sleeves, log bars are only compatible with specialty axle collars such as the Rogue HG Axle Collars.

See More: Strongman Training Gear from Rogue

Shipping

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Frequently Bought Together

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LB-3 Rogue 12” Log Bar
£720.66
Excl. VAT
£600.55
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OSO Red Axle Collars
£56.30
Excl. VAT
£46.92

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Reviews

1 - 8 of 10 Reviews
Jeff_barbarian
Saratoga, NY
★★★★★
★★★★★
Oct 2023
Solid material, good base weight
I picked this up after my previous log became too light for even warm ups and I needed to graduate to a 12". I'm very happy with the craftsmanship and feels really solid. I was not a fan of competitor designs worrying about being "rackable and adding a little less stability in my opinion and I like that the plates can be flush with the log. Happy with the purchase.
Yes, I recommend this product
Originally posted on roguefitness.com
nrajan
Brimfield, IL
★★★★★
★★★★★
Jun 2023
Very nice
I love this log. Due to personal limitations, I have been unable to go to a commercial gym for a few years but I have other barbells and equipment, along with this log, that I use for shoulder workouts but this log is the only way I can do seated calf raises, using the Rogue Single Squat wedge. I had tried fat / axle bars for seated calf raises but they dug into my thighs so badly that I couldn't increase the weight without suffering excruciating pain. This 12" log reduces the contact pressure so much that it felt like the next best thing to using a dedicated seated calf raise machine with pads. One complaint I have is the insufficient packaging. This 12" log was shipped to me, a US customer, through freight delivery. When I took delivery and helped unload it from the truck the outside of the packaging & crate showed no damage but when I took the log out of the carboard box that this came in, I noticed that the corrugated sides of the box rubbed off some of the paint on the log. Although this would certainly not affect the functionality of the log, it was disappointing to see the worn marks on the log even before I got to use it. There was no Styrofoam or plastic bag to protect the finish of the log. I was comparing this minimal packaging to the extensive packaging that the Rogue Monster Kettlebells had, that were also shipped by freight delivery. My 150 lb & 200 lb Kettlebells came in 3 Heavy-Duty cardboard boxes, nested one inside the next, with the Kettlebells, wrapped in plastic bags and surrounded by molded Styrofoam. For one of those pairs, due to some improper handling by the trucking company, the box broke through the crate, when I took delivery, but there was not even a scratch on the kettlebells, owing to the extensive packaging.
Yes, I recommend this product
Originally posted on roguefitness.com

Response from Rogue Fitness:

Jun 2023
Thank you for this feedback! We're sorry to hear how your LB-3 arrived and are reaching out to you via email to get this resolved.
Hinz
★★★★★
★★★★★
Sep 2022
Best thing
Simply amazing,highly recomended. Bought it for first time
Yes, I recommend this product
Originally posted on roguefitness.com
Jody Crocker JODEN
Tyler, Texas, USA
★★★★★
★★★★★
Aug 2022
Great piece of equipment!
This log feels great during cleans and presses. I was hoping to find a log with knurling on the handles, but it isn't needed. The coating on this log holds chalk well. I bought GOAT tape thinking I would need to wrap the handles and the center of the log, but it is not necessary. I use a grip shirt for most of my training sessions and magnesium carbonate based chalk, and never have issues of it sliding or feeling awkward during the clean.
Yes, I recommend this product
Originally posted on roguefitness.com
DanS9234
Calgary, Alberta
★★★★★
★★★★★
Feb 2021
It's a dream!
I look forward to everyday that I get to use my new log bar. My overhead max has been improving every week since I bought it. It's comfortable, solid and I think the delivery was fairly quick considering COVID, I ordered around the holidays and I'm from another country. I hope Rogue sets up another location in Canada someday soon.
Yes, I recommend this product
Originally posted on roguecanada.ca
Airmont private training
Airmont NY
★★★★★
★★★★★
Feb 2021
Every gym must have this
It’s much different than a normal bar I come from an Olympic Weightlifting background and it doesn’t help here it requires patience on the press or you’ll lose your balance and I would recommend crash mats for it and it is good for low roof gyms as well as long as you use 10kg or 25lb plates because the bar is a drop smaller as you can see in the picture
Yes, I recommend this product
Originally posted on roguefitness.com
McDougal
Richmond Va
★★★★★
★★★★★
May 2020
great grip
Best log I have ever used. the texturing of the log allowed me to add 90 pounds to my log clean. having a log that weighs 135 unloaded is also awesome because it makes for quick and easy math for jumps
Yes, I recommend this product
Originally posted on roguefitness.com
Jeremy 72
Kentucky
★★★★★
★★★★★
May 2019
My favorite log!
I've used quite a few different logs, but this one has to be my favorite. The log itself is a great warm-up weight even without weights.
Yes, I recommend this product
Originally posted on roguefitness.com
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