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Rogue RML-690C Power Rack 3.0

★★★★★
★★★★★
4.9
23 Reviews
Made in U.S.A.
Product Image

Rogue RML-690C Power Rack 3.0

★★★★★
★★★★★
4.9
23 Reviews
Made in U.S.A.
Rogue RML-690C Power Rack
£2,021.00

Rig Color (2)*Satin Black

Rogue RML-690C Power Rack 3.0 Accessories
Available Options (3)

SAML-24 Monster Lite Safety Spotter Arms (Pair)
SAML-24 Monster Lite Safety Spotter Arms (Pair)See Details
£205.00
Concrete Anchor Kit
Concrete Anchor KitSee Details
£28.00
Monster Lite Strap Safety System 2.0 - 43"
Monster Lite Strap Safety System 2.0 - 43"See Details
£210.00

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight530LB
Length76"
Width49"
Height90.375"
Foot Print80" x 53"
Steel Notes3x3" 11 gauge steel, Westside Hole Spacing
Other Product SpecsIncludes (1) 43" Beam and (1) 43" Single Skinny Pull-up Bar
Product Description

Optimized for rock solid stability and space-efficient plate storage, the latest version of our RML-690C Monster Lite Power Rack also includes a wide range of custom color finish options, a new back-nameplate, the Monster Lite Slinger - compatible crossmembers, and your choice of either numbered or unnumbered uprights.

Read More

Rogue RML-690C Power Rack 3.0

Optimized for rock solid stability and space-efficient plate storage, the latest version of our RML-690C Monster Lite Power Rack also includes a wide range of custom color finish options, a new back-nameplate, the Monster Lite Slinger - compatible crossmembers, and your choice of either numbered or unnumbered uprights.

The Monster Lite 690 series was originally developed to combine the 3x3” 11-gauge steel construction of the RM-6 Monster Rack with the 5/8” hardware of the Infinity R-6, and it remains among the most versatile and customizable power racks in the industry. Each unit is manufactured in Columbus, Ohio, and comes standard with (6) 90” uprights, 5/8” bolts and fasteners, (2) Monster Lite J-Cups, (2) pin/pipe safeties, (4) band pegs, (1) 43” single pull-up bar, and (8) plate storage posts for the back section of the unit. The laser-cut holes on each upright are spaced in the Westside pattern: 1” through bench and clean pull zone, 2” spacing above and below.

Once set up, gym owners can completely customize their rack by selecting any number of compatible Monster Lite attachments and add-ons, each sold separately. Popular additions include the Monster Lite Matador, Safety Spotter Arms, the Monster Lite Slinger, and Long Plate Storage.

The RML-690’s durability, customization options, and storage capacity make it equally suited as the centerpiece for a garage gym or as a dynamic addition to a larger collegiate, pro, or military training facility. Each rack is also backed by Rogue’s Lifetime Warranty.

*The satin clear finish is a transparent finish. This will show any blemishes or marks from the manufacturing process that are present in the steel.

See More: The Complete Rogue Monster Lite Series of Racks

Gear Specs

Specifications

  • Made in the USA
  • Custom Rogue Semi Gloss Powdercoat Color Finish
  • Black Zinc 5/8” bolts and fasteners
  • 3x3” 11-Gauge Steel - 90” Height
  • Footprint: 80” x 53”
  • West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
  • NEW Stabilizing Rogue Nameplate - MG Black crossmember, Texture Black laser-cut Rogue branding
  • NEW Holes in top/bottom of crossmembers for Slinger compatibility
  • NEW - Choice of uprights with or without laser-cut numbering
  • (1) 43” Single Skinny Pull-Up Bar
  • (2) Monster Lite J-Cups with UHMW plastic inserts
  • (2) Easy-install Pin/Pipe Safeties for squats, bench, and deadlifts from any height
  • (4) Band Pegs
  • (8) Plate Storage Pegs
  • Does not need to be bolted to floor
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Key Features of the RML-690C Power Rack 3.0

Quality Rogue Construction + Mega Storage
1

Quality Rogue Construction + Mega Storage

The RML-690C uses heavy-duty 3x3" 11-gauge square laser-cut steel uprights with 5/8" diameter SAE grade 5 bolt hardware. As the largest of our Monster Lite racks, the unit’s six uprights and 80” x 53” footprint ensures both greater stability and tremendous storage potential, with 8 plate posts included. As another new feature with Version 3.0, customers can opt to order their uprights with or without laser-cut numbering. Please Note: This unit does not need to be bolted to the floor, but it's still recommended for maximum stability (floor mounting hardware not included) A concrete anchor kit is also available to add to your order in the options menu.

Combine with Other Monster Lite Products
2

Combine with Other Monster Lite Products

You can customize your system with the addition of a bar, bench, plates, or a range of compatible tools and accessories designed specifically for the Rogue Monster Lite Series. This includes our SAML-24 Safety Spotter Arms, the Rogue ML Matador, Adjustable Monolift, Plate Storage Channel Pair, the Single Bar Holder, the Slinger, and many more.Version 3.0 is specifically design for better compatibility with the lat-pulldown Slinger system, as holes are now included the in the top and bottom of the crossmembers to allow the cable to pass through freely.

Recommended Products

Reviews

1 - 8 of 23 Reviews
Matty_L
★★★★★
★★★★★
February 14
Unleashing Potential: ROGUE RML-690C Power Rack
From the moment I assembled the RML-690C in my garage gym, I knew my workouts were about to hit a new level of intensity. This beast isn’t just a piece of equipment; it’s a cornerstone for anyone serious about lifting. Build Quality and Design: Robust doesn’t even begin to describe it. The RML-690C’s American-made steel construction exudes durability and stability, no matter how heavy I go. Its custom color finish isn’t just about looks; it’s about making a statement. Functionality: Versatility is the name of the game. With a pull-up bar, safety straps, and ample plate storage, it’s like having a professional gym at home. Adjustability is a breeze, making it perfect for squats, bench presses, and everything in between. Experience: Each session feels safer and more efficient. The rack’s stability gives me the confidence to push my limits, and the setup options keep my workouts diverse and challenging. Final Thoughts: The ROGUE RML-690C Power Rack 3.0 is more than an investment in your fitness journey; it’s a commitment to excellence. Whether you’re a seasoned lifter or just starting, this rack will elevate your home gym experience. The only thing I wish I had was an additional stabilizer kit to add to the bottom rear of the machine, I added one to the top.
Yes, I recommend this product
Originally posted on roguefitness.com
Mike D10
NEWBURY PARK, CA
★★★★★
★★★★★
February 14
More than enough!
Unbelievably stout and tough squat rack. I ordered the forward addition for plate storage, but it may not be necessary depending on your setup. There is more than enough room on the rack, itself, to secure the plate holders (if they can be bought separately). The rack is sturdy enough to not need the front addition for stability and tip prevention--which was another concern of mine. ***Pay attention to the height, as I barely got this in my garage below an exposed footer that runs the width of the space. 100% satisfied with the rack. Rogue wins again!
Yes, I recommend this product
Originally posted on roguefitness.com
Old Guy 40s
Minneapolis
★★★★★
★★★★★
January 11
New/used Rack
I just picked up a used RML-690c rack and it’s very impressive. It was easy to re-assemble without directions.
Yes, I recommend this product
Originally posted on roguefitness.com
Ed Q
Aurora, IL
★★★★★
★★★★★
Oct 2023
Rock solid rack
Just added this to the garage gym, and it it the perfect center-piece to the gym.
Yes, I recommend this product
Originally posted on roguefitness.com
Remko_Hermans
Netherlands
★★★★★
★★★★★
Feb 2023
Still waiting for the nuts and washers
I ordered the rig about two months ago. But a with to little bolts and no washers and nuts. I contacten Rogue, and they have send over the bolts but no nuts and washers. I've asked for this again but havn't got a reply jet. So we couldn't proparly use the rig jet.
Helpful?
Yes · 31
No · 0

Response from Rogue Fitness:

Feb 2023
We're very sorry to hear your Rack arrived missing some hardware. Our team is gathering these pieces now and getting them to you ASAP.
Stateoforange
Corvallis, Oregon
★★★★★
★★★★★
Jan 2022
The Best out there
This Rogue Rack is bulletproof and built to last a lifetime. I have customized mine a bit and I’m super happy with it. My son and I are grateful to have it.
Yes, I recommend this product
Originally posted on roguefitness.com
JR Mugs
Medford, OR
★★★★★
★★★★★
Jun 2021
UNREAL
By far the best investment I have made into my garage gym. Wish it didn't have to come with the pin & pipe safeties, but we use this every day no matter what. Its a Rogue so I will be able to pass it down to my grandkids in 40+ years too which is a plus.
Yes, I recommend this product
Originally posted on roguefitness.com
Garry12
Medina, OH
★★★★★
★★★★★
May 2021
Great purchase!
It does the job very well. It is very sturdy and I have never worried about it tipping over and I haven’t noticed it moving.
Yes, I recommend this product
Originally posted on roguefitness.com
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