Rogue Monster Slinger™
Rogue Monster Slinger™
Gear Specs | |
Brand | Rogue Fitness |
Color | Black |
Made In USA | Yes |
Length | 22.4" Total Length Extends 7" beyond face of mounting upright |
Height | 9.75" Total Height Extends 7" above top of upright |
Steel Notes | 1/4" Thick Steel Pulley Mount Plates |
Other Product Specs | MIL Spec 1/4" Steel Cable, Mounting Holes 8" on center |
Product Description
The rack-mounted Rogue Monster Slinger™ is a new cable-pulley and band resistance system that can deliver the same training benefits of a traditional Lat Pulldown Machine with better space and cost efficiency. Compatible exclusively with Monster Series Power Racks and the racked version of our Monster Rig 2.0, the Monster Slinger package includes adjustable components for set-up on a 90”, 100”, or 108” unit. Customers can also opt to add compatible Rogue attachment straps and bands to their order, sold separately.
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Rogue Monster Slinger™
The rack-mounted Rogue Monster Slinger™ is a new cable-pulley and band resistance system that can deliver the same training benefits of a traditional Lat Pulldown Machine with better space and cost efficiency. Compatible exclusively with Monster Series Power Racks and the racked version of our Monster Rig 2.0, the Monster Slinger package includes adjustable components for set-up on a 90”, 100”, or 108” unit. Customers can also opt to add compatible Rogue attachment straps and bands to their order, sold separately.
Warning: Any Rack or Rig utilizing the Slinger attachment must be securely fastened to the floor for use.
The Monster Slinger Base Unit includes:
- (2) Slinger Mounting Plates
- (2) 6" Cable Pulleys
- (1) 1/4" MIL Spec Cable with Rogue made hardware
- (1) Monster Attachment Post + Carabiner
- (1) Slinger Extension Strap
- (1) Slinger Band Sheath
- (2) Carabiners
- (2) Black Zinc 1" Monster Bolt Assemblies
- (2) Rubber Grommets
Once installed, the front of the Slinger will extend approximately 7" out from the face of the upright it is mounted above, and approximately 7" above the top of that same upright.
Optional Grip Strap & Carabiner Pair
For customers planning to install the Slinger on a 108” tall rack, this add-on package can help compensate for the cable usage difference, allowing shorter athletes to have a freer range of motion and a more effective workout. The strap itself is 12” long x 1.5” wide.
Optional Rogue Stainless Steel Lat Bar Attachment
- Fully knurled w/ laser-cut Rogue branding and Black Zinc/Bright Zinc finish.
- 1.125" diameter, 48" across
Optional Tricep Strap & Resistance Band Kit
Comes with an assortment of bands for tricep work and gradual adjustments on lat pulldown movements:
- (2) #0 Orange Monster Bands (15 LB resistance)*
- (1) #1 Red Monster Band (30 LB)*
- (1) #2 Blue Monster Band (50 LB)*
- (1) #3 Green Monster Band (65 LB)*
- Choice of either (1) Rogue Tricep Strap or (1) Pioneer Leather Tricep Strap
*Due to the 41” length of our Monster Bands, we suggest doubling up each band, i.e., feeding the band through the bottom carabiner (attached to the extension strap) until it is centered, then connecting both ends of the band to the top carabiner (attached to the cable). This will greatly increase the resistance beyond the bands’ standard LB increments.
Customers interested in lighter weights can also explore our full line-up of Monster Bands, available a la carte. Important: All resistance bands are wear and tear items and should be inspected prior to each and every use. We always recommend that the provided Slinger Band Sheath be used in conjunction with resistance bands on the Monster Slinger.
Patented
Gear Specs
Specifications
- Patent Pending Design
- Pull Ratio: 1:1
- Rack-Mounted Cable Pulley / Lat Pulldown System
- Compatible ONLY with Rogue Monster Rack 2.0 and racked Monster Rig 2.0 units
- Extends 7” out from and above upright to which it is mounted
- Attachment straps and resistance bands sold separately from standard package
- User Assembly Required
Shipping
Rogue Fast Shipping
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KEY FEATURES OF THE ROGUE MONSTER SLINGER
Mounting Plates
The Monster Slinger can be installed ONLY on Monster 2.0 racks and the racked version of the Monster 2.0 rig. This can be done using the included pair of laser-cut and formed, ¼” thick steel Slinger Mounting Plates, which feature a quality MG Black finish and Rogue branding.
Cable & Hardware
To get the same consistent feel of a freestanding lat pulldown machine, we have equipped the Monster Slinger with a ¼” MIL spec cable, with two durable 6” pulleys and Rogue-made hardware. A pair of 1” Monster Bolt Assemblies are also included standard, along with two steel carabiners: one to connect the cable to the resistance band & one to connect attachments to the cable.
Extension Strap
Made from 1.5” wide nylon webbing, our exclusive Slinger Extension Strap is essential for connecting to 100" or 108" tall racks or rigs, but can also be used to adjust how much tension is initially on the bands, regardless of rack height.
Protective Band Sheath
The Slinger Band Sheath is made in-house and connects at the same connection points as the resistance bands. Made from 1000D Cordura, it’s designed to slide over the resistance bands, acting as a protective safety net of sorts. If a band breaks, the sheath can stop the cable from flying up through the rack, while also containing the band so it doesn’t snap against the user or nearby athletes.
Monster Attachment Post
An original Rogue design for band attachment, the Monster Attachment Post is fully manufactured in the USA and features a 1" diameter shaft that affixes to your rack/rig using a Monster Knurled Knob (once in place, it will extend 3” from the face of the upright). A machined hole in the shaft allows for the attachment of an included carabiner, and acetal inserts protect the finish of your upright. All metal portions of the Monster Attachment Post are finished in Black Zinc.
RUBBER GROMMETS
A set of rubber grommets are included to install on the crossmember that the cable runs through. This will help prevent the cable from coming into contact with the edges of the laser-cut holes on the crossmember.