Rogue Monster Slinger™

★★★★★
★★★★★
3.9
19 Reviews
Made in U.S.A.
Rogue Monster Slinger™
Patented product

Rogue Monster Slinger™

★★★★★
★★★★★
3.9
19 Reviews
Made in U.S.A.
Rogue Monster Slinger
£437.11
Bands and Tricep strap Not Included
Rogue Grip Strap and Carabiner - Single Set
£23.54
3 Ships Free Item
Includes (1) Nylon Strap, (1) Carabiner

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Length22.4" Total Length
Extends 7" beyond face of mounting upright
Height9.75" Total Height
Extends 7" above top of upright
Steel Notes1/4" Thick Steel Pulley Mount Plates
Other Product SpecsMIL Spec 1/4" Steel Cable, Mounting Holes 8" on center
Product Description

The rack-mounted Rogue Monster Slinger™ is a new cable-pulley and band resistance system that can deliver the same training benefits of a traditional Lat Pulldown Machine with better space and cost efficiency. Compatible exclusively with Monster Series Power Racks and the racked version of our Monster Rig 2.0, the Monster Slinger package includes adjustable components for set-up on a 90”, 100”, or 108” unit. Customers can also opt to add compatible Rogue attachment straps and bands to their order, sold separately.

Read More

Rogue Monster Slinger™

The rack-mounted Rogue Monster Slinger™ is a new cable-pulley and band resistance system that can deliver the same training benefits of a traditional Lat Pulldown Machine with better space and cost efficiency. Compatible exclusively with Monster Series Power Racks and the racked version of our Monster Rig 2.0, the Monster Slinger package includes adjustable components for set-up on a 90”, 100”, or 108” unit. Customers can also opt to add compatible Rogue attachment straps and bands to their order, sold separately.

Warning: Any Rack or Rig utilizing the Slinger attachment must be securely fastened to the floor for use.

The Monster Slinger Base Unit includes:

  • (2) Slinger Mounting Plates
  • (2) 6" Cable Pulleys
  • (1) 1/4" MIL Spec Cable with Rogue made hardware
  • (1) Monster Attachment Post + Carabiner
  • (1) Slinger Extension Strap
  • (1) Slinger Band Sheath
  • (2) Carabiners
  • (2) Black Zinc 1" Monster Bolt Assemblies
  • (2) Rubber Grommets

Once installed, the front of the Slinger will extend approximately 7" out from the face of the upright it is mounted above, and approximately 7" above the top of that same upright.

Optional Grip Strap & Carabiner Pair
For customers planning to install the Slinger on a 108” tall rack, this add-on package can help compensate for the cable usage difference, allowing shorter athletes to have a freer range of motion and a more effective workout. The strap itself is 12” long x 1.5” wide.

Optional Rogue Stainless Steel Lat Bar Attachment

  • Fully knurled w/ laser-cut Rogue branding and Black Zinc/Bright Zinc finish.
  • 1.125" diameter, 48" across

Optional Tricep Strap & Resistance Band Kit
Comes with an assortment of bands for tricep work and gradual adjustments on lat pulldown movements:

*Due to the 41” length of our Monster Bands, we suggest doubling up each band, i.e., feeding the band through the bottom carabiner (attached to the extension strap) until it is centered, then connecting both ends of the band to the top carabiner (attached to the cable). This will greatly increase the resistance beyond the bands’ standard LB increments.

Customers interested in lighter weights can also explore our full line-up of Monster Bands, available a la carte. Important:  All resistance bands are wear and tear items and should be inspected prior to each and every use. We always recommend that the provided Slinger Band Sheath be used in conjunction with resistance bands on the Monster Slinger.

Patented

Gear Specs

Specifications

  • Patent Pending Design
  • Pull Ratio: 1:1
  • Rack-Mounted Cable Pulley / Lat Pulldown System
  • Compatible ONLY with Rogue Monster Rack 2.0 and racked Monster Rig 2.0 units
  • Extends 7” out from and above upright to which it is mounted
  • Attachment straps and resistance bands sold separately from standard package
  • User Assembly Required
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

KEY FEATURES OF THE ROGUE MONSTER SLINGER

Mounting Plates
1

Mounting Plates

The Monster Slinger can be installed ONLY on Monster 2.0 racks and the racked version of the Monster 2.0 rig. This can be done using the included pair of laser-cut and formed, ¼” thick steel Slinger Mounting Plates, which feature a quality MG Black finish and Rogue branding.

Cable & Hardware
2

Cable & Hardware

To get the same consistent feel of a freestanding lat pulldown machine, we have equipped the Monster Slinger with a ¼” MIL spec cable, with two durable 6” pulleys and Rogue-made hardware. A pair of 1” Monster Bolt Assemblies are also included standard, along with two steel carabiners: one to connect the cable to the resistance band & one to connect attachments to the cable.

Extension Strap
3

Extension Strap

Made from 1.5” wide nylon webbing, our exclusive Slinger Extension Strap is essential for connecting to 100" or 108" tall racks or rigs, but can also be used to adjust how much tension is initially on the bands, regardless of rack height.

Protective Band Sheath
4

Protective Band Sheath

The Slinger Band Sheath is made in-house and connects at the same connection points as the resistance bands. Made from 1000D Cordura, it’s designed to slide over the resistance bands, acting as a protective safety net of sorts. If a band breaks, the sheath can stop the cable from flying up through the rack, while also containing the band so it doesn’t snap against the user or nearby athletes.

Monster Attachment Post
5

Monster Attachment Post

An original Rogue design for band attachment, the Monster Attachment Post is fully manufactured in the USA and features a 1" diameter shaft that affixes to your rack/rig using a Monster Knurled Knob (once in place, it will extend 3” from the face of the upright). A machined hole in the shaft allows for the attachment of an included carabiner, and acetal inserts protect the finish of your upright. All metal portions of the Monster Attachment Post are finished in Black Zinc.

RUBBER GROMMETS
6

RUBBER GROMMETS

A set of rubber grommets are included to install on the crossmember that the cable runs through. This will help prevent the cable from coming into contact with the edges of the laser-cut holes on the crossmember.

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Reviews

1 - 8 of 19 Reviews
Pachi
Nevada
★★★★★
★★★★★
Aug 2023
Quality questionable
Leary of how long this will last. Doesn't seem to be as good of quality as the rack itself. Shackle kit they sent is cheap and different from pictured. To be determined.
Originally posted on roguefitness.com

Response from Rogue Fitness:

Aug 2023
Thank you for raising this concern. We are reaching out to gather more information in order to resolve any issues here.
JBIII
★★★★★
★★★★★
Jun 2023
Monster Slinger Weight Stack
The weight stack version is much better than the plate loaded; it’s has a smoother operation and much more streamlined. I wish I got it earlier. It was a bit time consuming to build, but I appreciate the high quality materials used in its manufacture. 8 week lead time was a bit frustrating but overall another great product.
Yes, I recommend this product
Originally posted on roguefitness.com
ScottDadHavi
Chicago, IL
★★★★★
★★★★★
Jun 2023
Rogue Monster Slinger - Get it
Noice. Like butter 💪 Add to cart & check out. Swivel handles would be nice for crossovers 🧐 I’d buy another if so. From the cave setup maybe?
Yes, I recommend this product
Originally posted on roguefitness.com
Alex1516
Ca
★★★★★
★★★★★
Mar 2022
missed opportunity
this could have been so much better than what it is, i ended up upgrading to the full cable stack and i honestly regret it. The cable is not very long so you cant really pull to far from the machine, secondly the cable ends to low from the slinger where if you are a taller individual (6feet+) or have long arms you wont be able to have full extension of your arms. the movement is smooth but only if its directly in line with the pulley, so if you would like to angle yourself from the slinger it will not run well (unlike other more modern cable machines). Finally customer service regarding all this is "it works as intended" instead of trying to relay the functionality issues for a much needed improvement. I have a lot of rogue equipment and this is the first time I'm truly disappointed.
Originally posted on roguefitness.com

Response from Rogue Fitness:

Apr 2022
We appreciate you taking the time to submit a review, and do value your feedback!
Sunshine81
Washington, DC
★★★★★
★★★★★
Sep 2021
Weight Stack Upgrade
This review is for the weight stack upgrade. I own the Rogue Slinger, Solo Slinger, lat seat attachment, and previously used the loading pin. The weight stack essentially makes your rack into a full-fledged cable pulley weight system. First a couple of notes on installation: this is not that simple of installation in that you need to remove your Slinger setup completely, affix the new cable for the weight stack in the Slinger, and actually insert the guide rods onto the rack (note the rods themselves do not go in the rack holes but rather sit on the rack while a metal plate is screwed into the rack). I would recommend two people since the installation requires you to lean the guide rods out from the base metal plate and drop the weights down. One missed tightened screw or bolt may cause you to restart the whole installation. IMPORTANT: You only use 29 of the 30 plates provided to you, so try to read the directions closely because, again, this could really derail your installation if you have missed one step. I deducted one star from the product because of the difficulty I had with the setup, a faulty top weight stack that wouldn't slide on at all and literally got stuck on the guide rods, preventing me from using the machine (yes, ROGUE replaced it for free), and instructions that needed to highlight some of the finer installation points (like the 29 plates for example). In terms of functionality, this really does mirror a cable pulley device in the gym with the smoothest movement you can get for the Monster Slinger. So if you are willing to put in the effort and the money, this is worth the upgrade for a much better pulldown / cable row experience, which really allows you to focus on the muscle movement. This is a more reasonable financial alternative to ROGUE's standalone lat machine or lat machine rack attachment, though not necessarily as ideal as those two.
Yes, I recommend this product
Originally posted on roguefitness.com
SHRX
Atlanta GA
★★★★★
★★★★★
Jun 2021
Home Gym Owner
If there was a way to adjust the plate load attachment up and down the rack post without removing the weight; and if you could lengthen/ shorten the cable without having to switch out cables for various length needs, then it would be 6 out of 5 stars in my opinion!
Yes, I recommend this product
Originally posted on roguefitness.com
John jack
Summerville SC
★★★★★
★★★★★
Jan 2021
I like it!
I have been enjoying this piece of equipment utilizing the plate loaded attachments and has overall been effective. Waiting for the weight stack version to be released to purchase & upgrade to make my home set up more efficient.
Yes, I recommend this product
Originally posted on roguefitness.com
Timobrian
MICHIGAN
★★★★★
★★★★★
Dec 2020
Could substitute for a cargo lift
BETTER THAN WHAT MY MILITARY BASE HAD ON EQUIPMENT
Yes, I recommend this product
Originally posted on roguefitness.com
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