Rogue Wise Crack AbMat

★★★★★
★★★★★
4.8
225 Reviews
Made in U.S.A.

Rogue Wise Crack AbMat

★★★★★
★★★★★
4.8
225 Reviews
Made in U.S.A.
£56.30
Excl. VAT
£46.92

Gear Specs

BrandAbMat
ColorBlack
Made In USAYes
Product Weight2lbs
Length22.375"
Width12"
Height2.75"
Product Description

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack—another must-have for the gym, garage, office… anywhere you have a flat surface and some time to spare.

Read More

Rogue Wise Crack AbMat

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack—another must-have for the gym, garage, office… anywhere you have a flat surface and some time to spare.

Gear Specs

Specifications:

  • Made in the USA
  • Patented in the USA
  • Dimensions: 22.375” L x 12”W x 2.75”H
  • One Size Fits All
  • Easy Portability / No Set-Up
  • Low compression set foam and durable vinyl construction
  • Extended legs create protective channel for tailbone
  • Stable positioning on almost any surface
  • Contoured design for optimal comfort and range of motion on sit-ups
  • Color: Black & Red with Rogue and AbMat branding
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Tailbone Protection
1

Tailbone Protection

For many athletes, it’s not abdominal pain that limits their number of sit-ups; it’s literally a pain in the backside. Even a quality sit-up pad can leave the tailbone vulnerable to friction against the floor as your body extends and contracts, leading to skin damage, soreness and bruising. The Wise Crack AbMat solves this problem by including two seat flaps extending from the base of the cushion. These padded legs create a “channel” or “crack” that suspends the tail bone during the movement, eliminating any pressure on that area.

Superior Stability
2

Superior Stability

When an athlete sits on the extended “legs” of the Wise Crack AbMat, his or her bodyweight also simultaneously counters any unwanted movement of the cushion during training, preventing sliding and keeping the mat completely stabilized for a safe, efficient sit-up.

Full Extension/Full Contraction: Sit-Ups Redefined
3

Full Extension/Full Contraction: Sit-Ups Redefined

Like every pad with the AbMat name, the Wise Crack is contoured to tilt the spine and enable a full extension of the abdominals at the beginning of a sit-up—not possible on a flat surface alone. It also stabilizes the pelvis as you rise up, allowing the abs to fully contract. The result is a more efficient and complete core training of the abdominal, oblique, and back muscles—without a dependence on momentum.

Comfortable Foam Padding & Non-Slip Vinyl
4

Comfortable Foam Padding & Non-Slip Vinyl

The Wise Crack AbMat is manufactured in America, using a high-quality, low compression set foam with a durable, non-slip vinyl exterior. This construction enables comfortable stability for the pelvis and ample padding for the spine. It’s also lightweight, portable, and easy to use on any flat surface, indoors or out.

Exclusive to Rogue Fitness
5

Exclusive to Rogue Fitness

This design is particularly unique in that it was developed exclusively for Rogue customers, adapting an original concept by a member of our community, CrossFitter Bonnie Clark. Each Wise Crack features a black and red color scheme with Rogue and AbMat branding, and its overall shape mirrors the legs and posterior of the user—easy for athletes of any age, size, and experience level to quickly figure out. Rogue is also proud to offer other AbMat products, including the original model, and AB-2 Firm AbMat.

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Reviews

1 - 8 of 225 Reviews
Ivan K
★★★★★
★★★★★
3 weeks ago
Comfort for days!
I hated sit ups as they created so much pain. This TOTALLY changed the game!
Yes, I recommend this product
Originally posted on roguefitness.com
Mike McClintock
Rices Landing PA
★★★★★
★★★★★
3 weeks ago
This needs more stars
This ab mat is absolutely the best on the market. My wife loves this thing. Don’t debate. Don’t shop around. BUY. IT.
Yes, I recommend this product
Originally posted on roguefitness.com
Manuela
★★★★★
★★★★★
3 weeks ago
No more back pains
Great product. No more back pain issues during sit ups!!!!
Originally posted on roguefitness.com
Janimal
Missouri
★★★★★
★★★★★
3 weeks ago
Better Bum
This is the best invention! No more floor burns on my bum.
Yes, I recommend this product
Originally posted on roguefitness.com
JLC518
NJ
★★★★★
★★★★★
3 weeks ago
Don’t leave home without it, trust me
The expression “saved my a*s” has never been more appropriate. I made the mistake of powering through a set of sit-ups recently at a hotel gym without this mat, and I won’t go into details about the kind of bruises my boney butt ended up with… This product is amazing.
Yes, I recommend this product
Originally posted on roguefitness.com
Tucson, AZ
★★★★★
★★★★★
3 weeks ago
AbMat on a sit up board.
My only concern before ordering the AbMat was if it would work on a incline/slant board. Turned out that it did, very well indeed. However it does tend to slip off the board, so I needed a yoga mat to hold it firmly in place. Some sort of a rubber bottom added to the mat would be a nice fix in the future.
Originally posted on roguefitness.com
Randolf
★★★★★
★★★★★
Jun 2023
Literally An Crack Saver
I bought this a month ago and have done 100s up sit-ups with no rug burn or abrasions. It has made them fun again. Buy it today!
Yes, I recommend this product
Originally posted on roguefitness.com
GrammaJamma
Memphis, TN
★★★★★
★★★★★
May 2023
Should have bought this years ago!
Great ab mat. It really protects your tailbone area from get wrecked.
Yes, I recommend this product
Originally posted on roguefitness.com
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