The Toe Spacer

★★★★★
★★★★★
3.8
12 Reviews

The Toe Spacer

★★★★★
★★★★★
3.8
12 Reviews
£22.52
Excl. VAT
£18.77
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3 Ships Free Item

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Gear Specs

BrandThe Toe Spacer
ColorBlack
Made In USANo
Material TypeFlexible Silicone Construction
Other Product SpecsOne Size Fits All and Interchangeable on either foot
Product Description

Made from a comfortable, flexible silicone material in a one-size-fits-all design, the Toe Spacer 2.0 can be worn while training or pre/post workout to help improve foot mobility and repair damage from wearing narrow toe box shoes. 

This updated design (which has eliminated the pinky strap, freeing the fifth toe for a better range of motion when pivoting) can make a difference when worn as little as 10 minutes a day. The Toe Space effectively realigns the foot to its natural shape, improving overall stability and putting the foot in an optimal position for supporting upward joints such as the ankles, knees, hips, and lower back. Regular use can also help reduce the risk of plantar fasciitis, bunions, corns, hammertoes, blisters or overlapping toes.

For hygienic reasons, we do not accept returns or provide refunds.

Read More

The Toe Spacer

Made from a comfortable, flexible silicone material in a one-size-fits-all design, the Toe Spacer 2.0 can be worn while training or pre/post workout to help improve foot mobility and repair damage from wearing narrow toe box shoes. 

This updated design (which has eliminated the pinky strap, freeing the fifth toe for a better range of motion when pivoting) can make a difference when worn as little as 10 minutes a day. The Toe Space effectively realigns the foot to its natural shape, improving overall stability and putting the foot in an optimal position for supporting upward joints such as the ankles, knees, hips, and lower back. Regular use can also help reduce the risk of plantar fasciitis, bunions, corns, hammertoes, blisters or overlapping toes.

Important: When starting out, it is recommended that you wear the Toe Spacer only when seated and inactive (ex. while reading, watching TV, etc.) and for no more than 10 minutes at a time. Once you’re more accustomed to it, you can then start using the Toe Spacer for longer periods, and ultimately while stretching, doing mobility work, and training.

For hygienic reasons, we do not accept returns or provide refunds.

Gear Specs

Specifications:

  • Sold as a single pack of 2 Toe Spacers
  • Also available as a Couple's Pack which includes 4 Toe Spacers
  • Foot Mobility Tool
  • One Size Fits All and Interchangeable on either foot
  • Flexible Silicone Construction
  • Stretches Intrinsic Muscles
  • Helps Realign Toes for better circulation, flexibility, mobility, and stability
  • Updated Design with no pinky strap


Browse More: Mobility Products Available from Rogue


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Reviews

1 - 8 of 12 Reviews
Momstrong
Carnation, Washington
★★★★★
★★★★★
January 12
Making a difference
These toe spacers seem to be making a difference. My outside ties were pretty smashed together and I can see some space between now. They are nice and stretchy so that’s helpful when you put them on. A bit tricky to get the spacer in between my tightest toes in the beginning. Definitely my stability during the squat phase of my squat snatches has improved over the time I have been wearing these. I suggest persistence and following the guideline for initial wearing time.
Yes, I recommend this product
Originally posted on roguefitness.com
ChristianT
Barcelona, Spain
★★★★★
★★★★★
January 4
I felt the difference right away
For the first few wears, I had to stop after about 30 minutes because I felt the smaller muscles in my feet becoming fatigued and tight which was really impressive. I now wear them for hours at a time and even wear them inside slippers in colder weather and they don't fall off. Also, after both a half marathon and a marathon, I put them on a few hours after finishing the race and in both cases it really helped relieve pain and tightness caused during the race, this was a very pleasant surprise and it made it slightly easier to limp around the house for the rest of the day (haha).
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
someguy123
New York, NY
★★★★★
★★★★★
Nov 2023
Look elsewhere
I've had two of these. Both broke after several months of light use. They also don't seem to really space your toes, considering it's quite flexible rubber-like material that does not offer any way to expand (e.g. make the spacer larger). These are not robust or sturdy; the big-toe part is what broke on both of them. Frankly a poor product, there are better out there such as Correct Toes. Don't make the same mistake as me!
Originally posted on roguefitness.com
Jonathan 8
Phoenix
★★★★★
★★★★★
Aug 2023
Cheap rubber
Big toe wrap broke within the first week , later the big toe on the other foot went too.
Originally posted on roguefitness.com

Response from Rogue Fitness:

Aug 2023
We apologize for the issues with your Toe Spacer. Our team is reaching out now to assist.
alexxxxxxxxx
★★★★★
★★★★★
May 2023
broke after 2 use
Big toe strap/hook broke on 2 or 3rd use. Still useable broken but not quite as stable, will pop out if walk. I thought would be higher quality but still a great tool.
Yes, I recommend this product
Originally posted on roguefitness.com

Response from Rogue Fitness:

May 2023
We're sorry to hear your Toe Spacer broke so quickly. Our team has a replacement shipping out to you now.
Jamal03
Florida
★★★★★
★★★★★
Mar 2023
Best spacers on the market!
Extremely happy with my purchase of the toe spacers and rock mat. Been seeing a lot of great content and benefits on the toe spacers social channels. Highly recommend getting yourself a pair or two!
Originally posted on roguefitness.com
whtsnanam
California
★★★★★
★★★★★
Jan 2023
Simple Yet Effective
This tool is small and easy to use with great benefits Everyone should have a set in their recovery bag.
Yes, I recommend this product
Originally posted on roguefitness.com
AaronF
Canada
★★★★★
★★★★★
Jan 2023
Seems to be effective so far
Using them every day and noticing a difference. I'm no longer walking inwards and my balance is improved. Down side though is my little toe does slip out would have preferred it to be in.
Yes, I recommend this product
Originally posted on roguecanada.ca
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