
Participants are not required to use the BTWB platform for any part of Rogue Challenges. All registration, score submission, and score updates are completed directly on roguefitness.com.
All scores must be submitted on roguefitness.com.
Participants should return to the same challenge page where they registered and locate the score submission portal on the right-hand side of the screen when using a desktop or laptop, or at the bottom of the page when using a mobile device.
At this time, participants cannot register or submit scores through the Rogue app. All registrations and score submissions must be completed on roguefitness.com using a desktop, laptop, or mobile device.
To be eligible for prizes, competitors must upload their workout videos to YouTube and include the video links with their score submissions. Failure to provide video links will result in forfeiture of placement. All videos must comply with the standards and requirements outlined for the specific event.
Video URLs are added during the score submission process on roguefitness.com.
For additional guidance on uploading videos to YouTube—including videos longer than 15 minutes—please visit the Google Help page here.
If you have questions about a challenge or need support, please use one of the options below:
Option 1: Contact Form
- Click Contact Us in the footer of the Rogue website
- Select No Answers to Your Questions
- Complete the Contact Customer Service form
- Choose Rogue Challenges as the Reason for Contact
Option 2: Email
1. Send an email to challenges@roguefitness.com
Using one of these options will ensure your inquiry is routed to the appropriate team member.
Competitors can add or update their gym/affiliate name by following the steps below:
- Visit roguefitness.com
- Navigate to the challenge page you registered for
- Locate your personal information on the right-hand side above the score submission box
- Click Edit
- Enter the full gym/affiliate name and save
Note: Changes may take 15–20 minutes to appear on the leaderboard.
All competitors will receive a t-shirt as long as the t-shirt package was selected during check out. Athletes can sign up for the competitive or community divisions and it does not matter if a score is submitted/accepted by the judges in order to receive a t-shirt.
Exceptions to this are any challenges that specifically state the T-shirt must be earned (Example being the 1000lb Club)
If you are purchasing a registration on behalf of a family member, friend, or student, please complete the checkout process using the information of the individual who will be competing. Registration must be completed using the competitor’s Rogue login and email address. This ensures a unique competitor ID is created and that the correct name and information appear on the leaderboard.
If you would like to submit a second (improved) score during the competition window, you may follow the same submission process used for your initial entry on roguefitness.com. The system will record your most recent submission, and judges will evaluate the final score submitted.
If you purchased the T-shirt package, your shirt will ship within 3–4 weeks after the competition closes. Once your order ships, you will receive an email with tracking information.
Note: Some challenges have different fulfillment processes, which will be clearly outlined in the rules.
Example – 1000lb Club: After your score is approved by our judging team, your shirt will be added to your Earned Store under the same Rogue ID used to register for the 1000lb Club Challenge. You must claim the shirt in the Earned Store to initiate shipping. Once shipped, you will receive an email with tracking information.
Competitors can request to have their division changed by emailed into challenges@roguefitness.com or judging@roguefitness.com
Bench press - Butt coming off the pad, not taping the barbell shaft at 31.9”
Squat - filming from a bad angle or not going deep enough. Make sure you re-rack the bar unassisted and do not drop the bar backwards from the top of the lift.
Deadlift - wearing lifting straps or dropping the bar from the top
Note: If making multiple attempts at a lift, clearly show all plates being added/deducted to the barbell.
The entry fee grants you access to the competition. Athletes that successfully follow all rules and have their scores approved by the judging team will earn a custom t-shirt.
Athletes who follow all competition rules and have their scores approved by the judging team will earn a custom T-shirt. Athletes who do not submit a score or whose score is not accepted will not receive a T-shirt.
After a judge Approves your score, your t-shirt will be sent to your "earned store" in your RogueID account. To claim your shirt, follow the steps below:
1. Visit the Rogue Fitness homepage for the region where you registered (US, AU, CA, etc.).
2. Click Log In in the upper-right corner and sign in using your Rogue ID (the same email address used during challenge registration).
3. Click Dashboard in the upper-left corner.
4. Locate the Earned Products section under My Account – Dashboard.
5. Your earned 1000lb Club T-shirt will appear there.
Note: Please verify that the weight tier listed matches the tier you were approved for. If a correction is needed, contact challenges@roguefitness.com for assistance.
Athletes who submit a total weight that does not match their registered division will be automatically moved to the appropriate tier by the judging team during review. Once a score is accepted, the T-shirt added to the Earned Store will reflect the tier of the accepted score, not the originally registered division.
Competitors may submit and edit their score multiple times until a score is approved by the judging team. One earned T-shirt is awarded per paid registration.
One earned T-shirt is awarded per paid registration with an accepted score. To attempt a higher score after a score has been accepted, a separate registration is required.
Scores will not show on the leaderboard until the judging team has reviewed and approved them. Rejected scores will not appear on the leaderboard.
Competitors can only sign up and complete a weight tier 1 time. Competitors can sign up for a second or different weight tier by following the same process as they did for their first weight tier attempt.
Competitors are not eligible for refunds for rejected scores based on-not following rules, movement standards or on time score submissions.
Please follow the steps as outlined in the Challenge rules:
Step 1: Review
- Read through all rules, movement standards and video requirements posted on each tab on https://www.roguefitness.com/1000lb-club-challenge-registration
- Review the challenge FAQ page that has helpful step by step instructions and visuals for how to submit your score at https://www.roguefitness.com/challenges/faqs
Step 2: Choose your target weight tier and register
- Register on roguefitness.com
- Log into or create your free your Rogue account
- Confirm that your personal info is completed and displayed correctly during the registration process
Step 3: Compete
- Complete the challenge following all rules, movement standards and video submission requirements
- For those competing in a group setting, please see the special rules section titled "Gyms/Competitors Competing Group Settings" in the rules PDF and on the website that outlines steps for how to complete the challenge.
Step 4: Submit Your Score
- Submit your scores and YouTube video links on roguefitness.com
- Your score will not appear on the leaderboard until you have an accepted score ruling from a judge
Step 5: Judging and The T-Shirt
- After the judges have had a chance to review the submitted score, athlete's will receive a ruling email stating if their score has been accepted or rejected with a reason why.
- Once the judges accepted your scores and videos, your earned t-shirt will be processed and added to your earned store for you to redeem.
* Athletes will receive an email once the t-shirt has become available to redeem
* For instructions on how to access your earned store, please see the 1000lb FAQ page here - Rejected entries will not receive a t-shirt.
*Competitors can submit a new score if the first score is rejected
IMPORTANT:
* T-shirts are only earned by following all rules, movement standards and video submission requirements. Scores without video evidence will not be accepted
* Athlete's may change divisions using the drop down menu in the challenge screen on the BTWB app if they choose to go for a different tier than what they register for.
* T-shirts will be shipped after they are redeemed in the earned store following an accepted score by our judging staff.
* Normal taxes and shipping rates apply for the t-shirt if it is earned by meeting all requirements listed below. Competitor will be billed separate for these charges once they qualify for a t-shirt
* Competitors are not eligible for refunds for rejected scores as a result of not following rules, movement standards or on-time score submissions
* One t-shirt per paid entry fee.
The judging process may take several weeks, depending on submission volume.
Once judges have reviewed a submission, athletes will receive an email indicating whether their score has been accepted or rejected. If rejected, the email will include the reason.
When a score and video are accepted, the earned T-shirt will be added to the athlete’s Earned Store under their Rogue ID, and an email notification will be sent.
Rejected submissions do not qualify for a T-shirt; however, athletes may submit another score or attempt while the competition window remains open.
Competitors may perform this challenge in a group setting. Groups completing the challenge together can modify the video standards based to follow the guidelines here:
- Start the video by introducing everyone that will be taking part in the challenge
- Keep date/time displayed in the background during the entire session or have each person show the time/date prior to each attempt
- Before each lift the individual attempting the lift should show the camera the date/time, state their name and the amount being lifted.
- When submitting your scores, athlete needs to add in the notes field the time in each video of their heaviest attempt that they are submitting into the challenge so the judges can easily find the attempt to view/judge
- During your score submission, please be sure to include the gym name for where you performed the challenge
Traditional Olympic lifting shoes are allowed, but not if they are modified in anyway to further elevate the heels.
Yes, multiple bars may be used as long as they are all shown on camera per the event details and they are NOT specialty bars.
This challenge will stay open and currently does not have a scheduled end date.
Participants may use either pounds or kilograms. When submitting your score, be sure to select the correct unit of measurement. If you use kilogram plates, enter your score in kilograms (1 kg = 2.204LB).
The leaderboard will automatically convert kilogram scores to pounds for display purposes.
No, there is no requirement to weigh each weight or the barbell on camera but you must clearly show the weights being used and you must measure the grip width as per the rules.
No.
Videos submitted for the 1000lb Club must be recorded specifically for the challenge and must meet all challenge standards and requirements outlined in the rules. Videos from in-person competitions are not eligible for submission, as they are not performed under the controlled conditions required for the challenge.
No - the participant may complete the lifts in any order they choose - as long as all needed items are shown on the submitted videos.
The recommended (but not required) order of lifts is:
- Squat
- Bench
- Deadlift




















































